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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,123 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7801 - 7825 of 9,709 Reviews for Stanford Introduction to Food and Health

By Aben T

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Feb 9, 2017

Nice

By Nosaiba A

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Jan 24, 2017

رائع

By 毛永强

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Apr 21, 2016

做的很好

By 嘎啦

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May 3, 2025

很實用

By Fabio H d S

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Apr 28, 2024

top

By Jeimy E

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Apr 24, 2024

...

By Hassas F

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Jan 31, 2023

hi

By Satyendra s

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Dec 29, 2022

ood

By Omnia A

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Sep 30, 2022

Ko

By syed m b

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Jun 2, 2022

ve

By reem f

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Feb 28, 2022

5/5

By Diki R

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Feb 19, 2022

top

By 李芳谷

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Dec 7, 2020

很有用

By ANEETTA T

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Sep 3, 2020

Gud

By Alaa A N

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Oct 1, 2019

♥♥♥

By Jade E F

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Jun 24, 2018

YAY

By Juan F O G

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Dec 5, 2017

el,

By Deleted A

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Sep 7, 2016

Ver

By 高建龙

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May 1, 2025

不错

By Бурумбаева А К

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Nov 25, 2024

😊

By Турсумбаев Е

•

Nov 7, 2024

..

By RITVIK R

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Oct 30, 2022

.

By 梁泓波

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Jun 17, 2022

ok

By Okafor O

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Apr 18, 2022

ok

By Anthony M

•

Apr 6, 2022

A+