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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,123 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7726 - 7750 of 9,709 Reviews for Stanford Introduction to Food and Health

By mohamed a

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Sep 9, 2023

good

By Vivian K

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Aug 24, 2023

good

By Micaela A

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Jul 24, 2023

bien

By Jiajie L

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Apr 27, 2023

good

By Badruzzoha K

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Jan 23, 2023

good

By 刘阳瑞

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Jan 20, 2023

nice

By TMU廖梓佑

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Dec 16, 2022

非常實用

By ALYA S A

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Dec 9, 2022

nice

By Abhay S

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Nov 12, 2022

good

By Maria A A

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Nov 4, 2022

good

By Gabriel B

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Sep 11, 2022

very

By د/ م م ع ا

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Aug 25, 2022

good

By Teddy F

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Jul 26, 2022

t👏!

By 徐启桓

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Jul 2, 2022

nice

By nevedita

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Jun 17, 2022

good

By MARA C A

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May 12, 2022

good

By Morziul H

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Mar 27, 2022

good

By 20BTA009 K

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Mar 8, 2022

Good

By Khotso L M

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Mar 3, 2022

100%

By value c

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Feb 20, 2022

nice

By Kiwi K

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Jan 29, 2022

good

By 楊家芸

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Jan 16, 2022

淺顯易懂

By Milena C B d S

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Jan 2, 2022

Amei

By Farid s

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Dec 7, 2021

good