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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,123 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7776 - 7800 of 9,709 Reviews for Stanford Introduction to Food and Health

By Indhusekaran N

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Sep 1, 2020

good

By GIFFIA W G S

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Aug 29, 2020

Nice

By Ashok K

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Aug 19, 2020

Good

By Kayo R

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Jul 16, 2020

good

By Rupal R

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Jul 13, 2020

good

By Sreenivasulu G

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Jul 5, 2020

Good

By PRAVEEN R

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Jun 10, 2020

good

By Izhar U M S C o P B U

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May 9, 2020

Good

By NUKALA V S J

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May 4, 2020

good

By PRITAM M

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Apr 30, 2020

nice

By ROSHITA O

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Apr 26, 2020

Good

By Ziyue W

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Oct 3, 2019

nice

By Vanessa F

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Aug 23, 2019

👏🏼

By Pu J

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Jul 14, 2019

good

By Devi R

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Apr 4, 2019

nice

By atchutha n

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Mar 29, 2019

GOOD

By MARAKA D R 1

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Mar 27, 2019

nice

By TAKASI P R

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Mar 26, 2019

good

By Lorean C R

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Mar 2, 2019

Exce

By TUSHAR S

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Jun 7, 2018

good

By Esraa T G T

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Jun 6, 2018

nice

By Muhammad H A

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Nov 14, 2017

good

By Archi H

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Jun 17, 2017

cool

By Deleted A

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May 12, 2017

Good