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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,123 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7676 - 7700 of 9,709 Reviews for Stanford Introduction to Food and Health

By Y F

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Oct 10, 2016

great

By 邓文君

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Jan 23, 2016

great

By Decko A R

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Jan 14, 2026

good

By Gunel A

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Sep 30, 2025

Best

By 251CC044 D

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Sep 20, 2025

good

By Wahyu P

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Aug 22, 2025

good

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Aug 12, 2025

good

By Đào T B

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Jul 18, 2025

good

By Dhwaj M

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Jul 14, 2025

good

By 毛羽飞

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Jul 3, 2025

good

By Thokozani S S

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Jul 3, 2025

Okay

By Deliang Z

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Jun 26, 2025

nice

By AGILANDESWARI V

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Jun 23, 2025

Good

By Farr E

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Jun 16, 2025

nice

By Qq Z

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May 9, 2025

Good

By Muhammed A A B Y

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Apr 23, 2025

Good

By Xue Z

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Apr 6, 2025

good

By Barath M

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Mar 27, 2025

Good

By 199502280000002201 1

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Mar 19, 2025

good

By simone n

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Feb 21, 2025

Nice

By 姜燕秋

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Feb 19, 2025

good

By taweewat s

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Feb 16, 2025

cool

By FREDDY C G

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Jan 30, 2025

bien

By SIMONE C R L

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Jan 30, 2025

Amei

By Vaseeem A

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Jan 11, 2025

nice