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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,123 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7701 - 7725 of 9,709 Reviews for Stanford Introduction to Food and Health

By nithinpondev

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Jan 2, 2025

bice

By Premraj S

•

Oct 20, 2024

Nice

By Acini G A

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Oct 19, 2024

GOOD

By Moni C

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Oct 10, 2024

nice

By Zion P

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Oct 1, 2024

nice

By 1820900

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Sep 24, 2024

good

By Nesma M s

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Sep 14, 2024

Good

By Ibrahim w I

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Aug 1, 2024

good

By N T H U

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Jul 21, 2024

good

By TALAL A A

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Jul 20, 2024

شكرا

By Rachna G

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Jul 10, 2024

Nice

By 金灵涛

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Jul 9, 2024

有点意思

By Jinfei W

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Jul 7, 2024

good

By yue h

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Jun 23, 2024

good

By muhammed a

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Mar 29, 2024

Good

By SIn a

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Mar 29, 2024

good

By Shabeeb E

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Mar 29, 2024

Good

By Mubashir A

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Feb 18, 2024

Nice

By Abolfazl H S

•

Dec 15, 2023

best

By Hussein M

•

Nov 2, 2023

cool

By Surbhi

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Oct 21, 2023

good

By Hina F

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Sep 26, 2023

Good

By Mr. M H H

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Sep 22, 2023

good

By TMU黃心怡

•

Sep 21, 2023

簡單有趣

By Necula V

•

Sep 12, 2023

Good