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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,123 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7551 - 7575 of 9,709 Reviews for Stanford Introduction to Food and Health

By Swati G

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Jun 8, 2021

Awesome

By Gabrielle C

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May 13, 2021

AMAZING

By Abdulwadood

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Feb 14, 2021

So nice

By Andrea T G

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Nov 16, 2020

LOVE IT

By Haidy M S

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Sep 8, 2020

جيد جدا

By Islamiat A A

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Aug 17, 2020

5 stars

By NISA F

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Aug 1, 2020

Awesome

By Monica F

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Jul 11, 2020

Great!!

By Ade N

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Jun 5, 2020

Love it

By Cindy D N

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Jun 5, 2020

Love it

By Ася Т

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Jun 2, 2020

Love it

By Marta J P P

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May 31, 2020

Great!!

By Italo U

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May 18, 2020

Perfect

By Annisa K

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Apr 22, 2020

awesome

By Angie G

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Jun 7, 2019

great t

By Alan T

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Mar 27, 2019

ghghbhb

By MUHAMMAD S

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Mar 27, 2019

adipole

By Laura E I

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Jan 28, 2019

EXELENT

By Thainá S

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Sep 28, 2018

perfect

By Egwari L N

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Sep 10, 2018

awesome

By Scott L

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Aug 24, 2018

Concise

By Olena M

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Jun 2, 2018

perfect

By Edna L S R

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May 30, 2018

Great!!

By Nancy P G G

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Apr 15, 2018

Anazing