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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,123 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7351 - 7375 of 9,709 Reviews for Stanford Introduction to Food and Health

By 폭포커페이스

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Mar 18, 2022

좋은 강의입니다.

By Sabrina D

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Mar 8, 2022

loved it.

By 王蒙

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Mar 7, 2022

Very good

By Qiaoyun B

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Feb 22, 2022

very good

By José a H c

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Feb 17, 2022

very good

By Terry D

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Jan 31, 2022

Well done

By Adela U

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Jan 25, 2022

excelente

By KENANAO R

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Jan 22, 2022

Excellent

By MARIA T P S C

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Jan 18, 2022

Excellent

By Mercedes A

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Jan 18, 2022

Excellent

By TANIA T

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Jan 18, 2022

INCREIBLE

By ANIK H

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Nov 29, 2021

Excellent

By Alessandra S

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Nov 20, 2021

I love it

By Joselie J

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Nov 18, 2021

Excellent

By ELMER M P

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Oct 22, 2021

thank you

By mahdi d

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Oct 19, 2021

very good

By Akshansh A

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Oct 9, 2021

go for it

By Johan S S

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Sep 30, 2021

Excelente

By Manuela P L

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Aug 23, 2021

Very good

By juliana b

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Aug 17, 2021

excelente

By leman z b

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Aug 17, 2021

thank you

By Ceferino G

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Aug 6, 2021

Excelente

By Shamarendra N

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Aug 3, 2021

VVeryVery

By Rafaela R M

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Jul 24, 2021

muito bom

By Fercho V

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Jul 23, 2021

very good