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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,123 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7426 - 7450 of 9,709 Reviews for Stanford Introduction to Food and Health

By DIKSHITA U

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Oct 30, 2019

jewrdescd

By Braulio Z

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Oct 28, 2019

Fantastic

By P B

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Aug 20, 2019

very good

By Faezeh F

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Aug 4, 2019

Perfect !

By cassandra s

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Jul 23, 2019

Very fun!

By Camila E

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Jun 10, 2019

V

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By Tümerkan A

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Mar 10, 2019

very good

By Sencer B

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Mar 1, 2019

Thank you

By Nathalia P d F

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Feb 24, 2019

Excellent

By Gustavo S

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Feb 3, 2019

very good

By Кирилл Д

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Jan 26, 2019

Very good

By Patricio R D

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Aug 28, 2018

excellent

By Olga O

•

Aug 28, 2018

Muy útil!

By Tapas P

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Aug 3, 2018

Excellent

By Jeanne M P

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Apr 4, 2018

Excelent!

By Lidiane C M W

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Feb 16, 2018

Thanks!!!

By wangle

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Oct 20, 2017

wonderful

By Paola S

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Jul 2, 2017

LOVED IT!

By Samaa m

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Jun 25, 2017

Excellent

By 王佳丽

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May 13, 2017

wonderful

By LN. C I J C

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Feb 28, 2017

Excellent

By Camila S

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Feb 13, 2017

very good

By lenin v

•

Dec 30, 2016

EXCELLENT

By Baila A

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Nov 3, 2016

Awesome!!

By Rumen

•

Aug 1, 2016

Excellent