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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,123 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7276 - 7300 of 9,709 Reviews for Stanford Introduction to Food and Health

By Lorena L

•

Oct 21, 2017

Brilliant!

By Chenzi Z

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Jan 8, 2017

Very Nice!

By Aga K

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Dec 22, 2016

Fenomenal!

By Carolina D C

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Oct 30, 2016

Excellent!

By Nwachukwu F E

•

Mar 16, 2016

Exquisite.

By Tuane K

•

Mar 8, 2016

Brilliant!

By ADT

•

Dec 16, 2025

Brillante

By SURENDRA S L

•

Sep 17, 2025

Excellent

By James D

•

Jun 12, 2025

beautiful

By Sujatha S

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May 25, 2025

Thank you

By Juan C D P F

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May 20, 2025

Excelent.

By Pedro R G

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May 2, 2025

Excelente

By Nohora g

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Apr 13, 2025

Excellent

By gisette m

•

Mar 18, 2025

EXCELENTE

By liliana

•

Mar 14, 2025

Excelente

By marong

•

Mar 11, 2025

通俗易懂，内容精炼

By Kayla D

•

Mar 6, 2025

Very nice

By Megha S

•

Mar 3, 2025

Perfect!!

By 吳澤寬

•

Feb 22, 2025

VERY GOOD

By Zakaria S

•

Feb 14, 2025

excellent

By Vivaan V

•

Dec 5, 2024

very good

By Abdelbari A

•

Dec 4, 2024

ممتاز جدا

By Tatieli M d G

•

Oct 24, 2024

Muito bom

By jose g

•

Oct 5, 2024

Muy bueno