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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,123 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7051 - 7075 of 9,709 Reviews for Stanford Introduction to Food and Health

By oreka a

•

Nov 8, 2022

Great course

By Bhagyalakshmi K

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Oct 19, 2022

good course

By vikas d

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Oct 14, 2022

eat learning

By Deleted A

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Sep 3, 2022

really good

By Augment M

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Aug 19, 2022

great lesson

By Bright M

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Aug 17, 2022

Great Course

By MATHEUS D S R

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Aug 2, 2022

exelente ♥️

By Panagiotis G

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Jun 17, 2022

VERY HELPFUL

By soha i

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May 3, 2022

Reverb Rondo

By عبدالله ع

•

Apr 29, 2022

Very helpful

By Rahma S R M

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Mar 2, 2022

Great course

By Shiva A

•

Feb 1, 2022

great class

By Samar Z

•

Jan 28, 2022

Great course

By Arsalan M

•

Jan 24, 2022

Great Course

By Romario B

•

Nov 24, 2021

informative!

By kanika

•

Sep 23, 2021

Great course

By Aiman M

•

Sep 10, 2021

very helpful

By Deleted A

•

Sep 2, 2021

good course

By Dina A

•

Aug 26, 2021

very helpful

By Lê K H

•

Jul 30, 2021

Very helpful

By ROSHEENA S

•

Jul 20, 2021

it was great

By LI T

•

Jul 1, 2021

great course

By Fhon F C

•

May 7, 2021

I love food!

By Natalia L

•

Apr 14, 2021

Good basics.