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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,123 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7001 - 7025 of 9,709 Reviews for Stanford Introduction to Food and Health

By Moattar L

•

May 15, 2020

very helpful!

By Moid M A

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Apr 20, 2020

Just amazing!

By Nicole B

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Nov 25, 2019

Great course!

By Alya P

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Nov 19, 2019

Отличный курс

By Alex S

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Nov 1, 2019

great course!

By Didenko O

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Aug 6, 2019

Great course!

By vanesa z

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May 8, 2019

Excellent!!!!

By Ishtiaq M J

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Apr 8, 2019

Great course.

By Emmanouil K

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Mar 25, 2019

I enjoyed it!

By moises r

•

Sep 2, 2018

Good over all

By noura a

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Aug 26, 2017

very useful .

By Deleted A

•

Aug 20, 2017

Great course!

By Gunjan

•

Jul 13, 2017

I love it!!!!

By Ольга Г

•

Dec 5, 2016

Great course!

By Swati N K

•

Oct 6, 2016

like it...!!!

By Ana G

•

Jun 27, 2016

Great Course!

By Viviana L D

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Jun 9, 2016

Excelent job!

By Ana C

•

May 23, 2016

Great course!

By Yifei W

•

Apr 30, 2016

Quite useful.

By Nikolaos P

•

Apr 29, 2016

interesting !

By Munesu D

•

Dec 13, 2025

great course

By paholy

•

Sep 6, 2025

muy buenoooo

By Mohamed A

•

Aug 15, 2025

Very helpful

By Jahanvi G

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Jun 27, 2025

Great course

By Rosemarie C

•

May 7, 2025

great lesson