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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,123 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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5076 - 5100 of 9,710 Reviews for Stanford Introduction to Food and Health

By Rabikanta M

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Jan 26, 2018

the course was very helpful and i learn a lot.

By Frances P

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Apr 8, 2017

Excellent information to start a healthy diet!

By Akshay K

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Mar 14, 2017

Nice experience as well learning with coursera

By Jacqueline S

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Mar 12, 2016

Simple, effective and just a fantastic course!

By Omid K

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Feb 6, 2016

absolutely amazing, informative, and inspiring

By Said M

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Aug 24, 2025

it is a wonderfull course..thank tou so much.

By J A

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Aug 22, 2025

well structured content, easily comprehended.

By M K R

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Apr 14, 2025

It's easy to understand. Everything is clear.

By Aswin S (

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Sep 5, 2024

best one for healthy life and best food diets

By Suzana F L

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Aug 13, 2024

curso muito bom, rápido e cheio de informação

By Eva W

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Aug 5, 2024

Great Class. lots of interesting information.

By F G

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Jun 9, 2024

I loved the content and how it was presented.

By Jung-Chun L

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Feb 20, 2024

simple but important ideas of food and health

By Vimmi S

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Oct 2, 2023

Exceptional contents and teaching methodology

By Victor H E E

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May 16, 2023

Excellent course. Thanks for the information.

By Somia M

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Feb 11, 2023

Lecturers did a great job, Informative course

By jarolin d p r d m

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Dec 19, 2022

Me encanto que presenaron todo imparcialmente

By Elena F

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Sep 3, 2022

the course was easy to fallow and intresting

By Elizabeth G

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Aug 17, 2022

Great course information was easy to remember

By Caroline G

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Aug 11, 2022

Great video presentations - very informative

By Svasta B S

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May 6, 2022

VERY INFORMATIVE SPECAILLY READING LABEL PART

By Hilton H

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Apr 27, 2022

Simply a MUST do course. Really ,Great Stuff!

By Brett S

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Dec 24, 2021

very interesting with good learning outcomes

By APOORVA A

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Dec 4, 2021

one of the best courses available at coursera

By Christian N

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Nov 19, 2021

Very practical, insightful and life-changing!