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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,300 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

JA

Mar 25, 2019

Very good class. Condensed presentation of many different toolkits. now the challenge is to implement them in one's life on a day to day basis. Looking forward to seeing the changes!

BT

Jun 19, 2018

I'd highly you do this course and its companion course Positive Psychology: Martin E. P. Seligman’s Visionary Science. I started them three weeks ago and the changes have been dramatic :)

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701 - 725 of 777 Reviews for Positive Psychology: Resilience Skills

By Daniel E M B

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Jan 27, 2023

muy bueno

By josé m z b

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Jan 10, 2022

very good

By REENA R K 1

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May 22, 2021

Excellent

By M.Helena V

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May 25, 2019

Excelente

By Ronilson M

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Feb 21, 2019

Excelent!

By Pornpimon N

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May 18, 2020

Awesome!

By Marian I C R

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Oct 19, 2025

AMAZING

By Seshadri N

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Jul 25, 2024

Awesome

By Rosa D R

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Feb 2, 2021

amazing

By Roxana T Z

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Mar 12, 2019

Great !

By Yan W

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Feb 13, 2018

love it

By Pengfei L

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Apr 13, 2019

GREAT!

By RASULOVA R I

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Jan 28, 2019

SUPER

By Rodrigo R V

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Nov 5, 2025

good

By Оразгалиева А Т

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Oct 17, 2024

good

By Moulay A E T

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Sep 23, 2023

شكرا

By David A R G

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Dec 3, 2022

Good

By عادل ا ع ا ا

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Jul 19, 2022

شكرا

By Juan Q

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Jul 31, 2019

nice

By JUSTIN C N

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Aug 27, 2017

nice

By 02_Banafsha A M A

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Oct 27, 2024

wow

By CHRISTIAN M T

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Jul 17, 2025

OK

By karla v v g

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Sep 29, 2022

.

By Ricardo A D V T Y

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Dec 9, 2025

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By Britney N C C

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Jul 7, 2025

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