I learned a lot, it was challenging and triggered me to think deeply over my behaviour and reactions. I really enjoyed the journey!

Very strong course for those desiring better inner strength, optimism, joyfulness, and better, deeper relationships in their lives.

A great course for teachers, psychologists and any other person who wants to improve his skills on Resilience. Highly recommended.

I really enjoyed this course. Karen was a great instructor. I liked Angela Duckworth but this course was much more user friendly.

Excellent course. Very well put together using various media / lecture formats. Easy to follow along. Assignments were fun to do.

This is an informative and well-taught course with role plays to demonstrate some concepts andskills to apply to the real world.

Great module, this and the intriduction module have been the more constructive of all four received.This this is the best so far

It's giving you thorough insight for building and developing resilience. It;s also give practical intervention and clear sample.

Fantastic MOOC! My favorite so far. I love all the practical skills and the mind opening information. Thank you so much, Karen!

Excellent course - loved the way it was taught with so many relatable examples. Thank you for including this in the curriculum.

thanks a lot, for giving me a new view of optimism. skills to understand self and especially for getting out of thinking traps.

Loved this. Resilience sits deep within the work that I do and I really enjoyed exploring this in further detail. Thanks Karen!

very nice course.It isone ofte best courses ere on edx, because of many exampls of different aspects with the real human live!

This course was amazing!! So much information that I am going to apply both personally and professionally to help my clients.

Truly opened my mind in many aspects of gratitude and mindfulness. Very grateful for having the opportunity to learn so much

Really insightful course , added some really practical ideas and concepts to my tool kit both personally and professionally.

I loved this course! I felt that the material was engaging, but also extremely applicable to personal and professional life.

I've enjoyed all the parts of this course and I've learned so much I can use in my professional and private life. Thank you.

Wow, She is amazing teacher, I love they way she teaches, her style, stories, I feel bad to finish this one, I want more !!

loving this Specialization by University of Pennsylvania as an ivy league university, think they should've made it credit

I am grateful to have the opportunity to complete this course. Karen is a great educator, many thanks to her and her team!

Excellent course, research founded, helpful exercises. I now have more tools to lead a happier life. Highly recommended.

I found a lot of the discussion topics really interested and incredibly helpful to apply in different parts of ones life.

Lovely course I learnt a lot and I am very grateful. The skill that I loved the most was Active Constructive Responding.