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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,897 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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4926 - 4950 of 9,635 Reviews for Stanford Introduction to Food and Health

By Kim L

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Apr 28, 2025

It was fun and a nice review of basic nutrition.

By Josefa E C

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Apr 16, 2025

I enjoyed this course. It improved my knowledge.

By Carina A L

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Mar 3, 2024

Very good organized and presented for beginners.

By Mohamed M

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Feb 22, 2024

I learned A lot ,it’s very important for my work

By Malihe Z

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Jan 10, 2024

I really enjoyed the course and the information.

By Olha M

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Jan 3, 2024

Очень интересный курс и познавательный! Спасибо!

By ZIYANA W

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Dec 21, 2023

So good, im ready for the next course, i love it

By GiangTran

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Jul 17, 2023

useful information, great lecturer and professor

By Nerea Z

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Jun 20, 2023

Nutrition basics!! Easy to understand.. Loved it

By Stephen O

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Aug 30, 2022

Nicely put together and communicated. Thank you

By Ufuoma S

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May 18, 2022

it was really easy to understand and relateable.

By Alice H C

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Mar 14, 2022

Excellent explanations and well written quizzes.

By Hongfei l

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Nov 25, 2021

Fundamental knowledge that everyone should know!

By Nourane R

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Nov 1, 2021

it is very helpful interesting i like it so much

By Abhishek G

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Oct 24, 2021

was definitely worth the time spent watching it

By Emily Z

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Oct 15, 2021

Great course! kept me engaged and learned a lot.

By Abdennacer B

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Oct 4, 2021

دورة رائعة استفدت منها الكثير شكرا على مجهوداتكم

By Joana S M

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Jul 7, 2021

Easy to understand and follow, clear and helpful

By Soe T W

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Dec 11, 2020

Great course for introduction to food and health

By Guy C M

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Oct 19, 2020

A very helpful lesson. Thank you Instructor Maya

By Jennifer B

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Sep 8, 2020

Really informative, and very easy to understand.

By yasmine j

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Aug 5, 2020

course was very informative and I learned a lot.

By montserrat p

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Jul 1, 2020

EXCELLENT COURSE AND VERY FOCUS....I LOVE IT ...

By Rohit V

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Jun 11, 2020

I highly recommended this course for everyone 😁

By Aakash R .

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May 16, 2020

very helpful in my carrer. thanks a lot coursera