Health and wellness courses can help you learn nutrition basics, stress management techniques, exercise principles, and mental health awareness. You can build skills in creating balanced meal plans, developing personalized fitness routines, and practicing mindfulness strategies. Many courses introduce tools like fitness tracking apps, meal planning software, and meditation platforms that enhance your ability to implement healthy habits and monitor your progress effectively.

University of New Mexico
Skills you'll gain: Cultural Sensitivity, Culture, Cultural Diversity, Medical Practices and Procedures, Pain Management, Maternal Health, Manual Therapy, Gynecology
Beginner · Course · 1 - 3 Months

Skills you'll gain: Stress Management, Mindfulness, Personal Care, Pain Management, Mental Health, Resilience, Behavioral Health, Self-Awareness, Exercise Therapy, Neurology, Physiology, Anatomy
Intermediate · Course · 1 - 3 Months

Peking University
Skills you'll gain: Laboratory Research, Scientific Methods, Molecular Biology, Experimentation, Biology, Research Design, Life Sciences, Cell Biology, Laboratory Equipment, Specimen Preparation
Beginner · Course · 1 - 3 Months

Skills you'll gain: Respiration, Respiratory Care, Pulmonology, Pulmonary Function Testing, Physiology, Anatomy, Immunology, Diagnostic Tests, Patient Treatment, Medical Terminology, Radiography
Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Cardiology, Anatomy, Patient Evaluation, Immunology, Hematology, Hemodynamics, Capillary, Pathology, Physiology
Intermediate · Course · 1 - 3 Months

Fudan University
Skills you'll gain: Pharmacology, Microbiology, Drug Interaction, Pharmacotherapy, Infectious Diseases, Medication Therapy Management, Drug Development, Regulatory Compliance, Public Health and Disease Prevention
Mixed · Course · 1 - 3 Months

Rice University
Skills you'll gain: Anatomy, Endocrinology, Physiology, Neurology, Clinical Practices, Life Sciences, Medical Terminology, Biology
Intermediate · Course · 1 - 3 Months

American Council on Exercise
Skills you'll gain: Exercise Science, Nutrition and Diet, Safety Training, Kinesiology, Health Education, Injury Prevention, Anatomy, Physiology, Coaching, Goal Setting
Beginner · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Nutritional Assessment, Exercise Science, Vital Signs, Kinesiology, Nutrition and Diet, Physiology, Systems Of Measurement, Biology
Intermediate · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Exercise Science, Nutrition and Diet, Sports Medicine, Nutrition Education, Kinesiology, Health And Wellness Coaching
Intermediate · Course · 1 - 4 Weeks

Shanghai Jiao Tong University
Skills you'll gain: Life Sciences, Molecular Biology, Microbiology, Physiology, Immunology, Bioinformatics, Biology, Anthropology, Scientific Methods, Ancient History, Taxonomy
Mixed · Course · 1 - 3 Months

Universidades Anáhuac
Skills you'll gain: Program Implementation, Occupational Health, Health And Wellness Coaching, Employee Engagement, Stress Management, Exercise Science, Employee Coaching, Planning, Business Strategies, Productivity, Injury Prevention, Overcoming Obstacles, Nutrition and Diet
Beginner · Course · 1 - 3 Months