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Fitness Courses

Fitness courses can help you learn strength training techniques, cardiovascular conditioning, nutrition basics, and injury prevention strategies. You can build skills in creating personalized workout plans, understanding body mechanics, and tracking fitness progress effectively. Many courses introduce tools like fitness apps, wearable technology, and nutrition trackers, which support your journey in monitoring performance and achieving health goals.


Popular Fitness Courses and Certifications


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    National Academy of Sports Medicine

    Pre- and Post-Workout Supplements for the Beginner

    Skills you'll gain: Exercise Science, Physiology, Sports Medicine, Decision Making, Nutrition and Diet, Pharmacology

    4.8
    Rating, 4.8 out of 5 stars
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    11 reviews

    Beginner · Course · 1 - 4 Weeks

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    American Council on Exercise

    Coaching and Training Women

    Skills you'll gain: Health And Wellness Coaching, Kinesiology, Coaching, Exercise Science, Motivational Interviewing, Patient Education And Counseling, Empowerment, Gynecology, Sports Medicine, Physiology, Diversity Awareness, Empathy, Anatomy, Endocrinology

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    University of Colorado Boulder

    Movement Capabilities Depend on Neuromuscular Properties

    Skills you'll gain: Kinesiology, Rehabilitation, Exercise Science, Human Musculoskeletal System, Sports Medicine, Exercise Therapy, Physical Therapy, Neurology, Physiology, Geriatrics

    4.9
    Rating, 4.9 out of 5 stars
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    8 reviews

    Intermediate · Course · 1 - 4 Weeks

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    Skillshare

    Self-Care Essentials: Embrace & Nurture the Real You

    Skills you'll gain: Growth Mindedness, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Mindfulness, Empowerment, Persistence, Self-Motivation, Action Oriented, Courage, Visionary, Creative Thinking, Creativity, Digital Design, Overcoming Obstacles, Graphical Tools, Emotional Intelligence, Color Theory

    Beginner · Specialization · 1 - 3 Months

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    University of Maryland, College Park

    Transforming Your Company's Data Analytics

    Skills you'll gain: Data Storytelling, Digital Transformation, Data Presentation, Data Visualization, Data-Driven Decision-Making, Business Transformation, Data Literacy, Persuasive Communication, Employee Engagement, Data Strategy, Customer experience strategy (CX), Data Science, Storytelling, Applied Machine Learning, Influencing, Agile Methodology, Analytics, Business Analytics, Business Modeling, Stakeholder Communications

    5
    Rating, 5 out of 5 stars
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    14 reviews

    Beginner · Specialization · 3 - 6 Months

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    The University of Edinburgh

    Sit Less, Get Active

    Skills you'll gain: Goal Setting, Smart Goals, Patient Education And Counseling, Community Health, Health Education, Health Promotion, Preventative Care, Exercise Science, Self-Motivation, Behavioral Health, Activities of Daily Living (ADLs), Occupational Health, Chronic Diseases

    4.6
    Rating, 4.6 out of 5 stars
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    1.8K reviews

    Beginner · Course · 1 - 3 Months

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    National Academy of Sports Medicine

    Smart Grocery Shopping Choices for Optimal Nutrition

    Skills you'll gain: Nutritional Assessment, Meal Planning And Preparation, Nutrition and Diet, Nutrition Education, Decision Making, Overcoming Obstacles

    Beginner · Course · 1 - 4 Weeks

  • Status: New
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    Immersify

    Inside the Human Body: The A&P Essentials Every Nurse Needs

    Skills you'll gain: Respiration, Nursing Process, Cardiology, Patient Evaluation, Human Musculoskeletal System, Medical Terminology, Health Assessment, Vital Signs, Physiology, Health Care, Clinical Assessment, Psychosocial Assessments, Clinical Nutrition, Basic Nursing Skills, Public Health, Healthcare Industry Knowledge, Medical Surgical Nursing, Health Care Procedure and Regulation, Infection Control, Emergency Response

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    University of Colorado Boulder

    Movements Are Controlled By Muscle Forces

    Skills you'll gain: Electrophysiology, Kinesiology, Exercise Science, Human Musculoskeletal System, Neurology, Sports Medicine, Physiology, Anatomy, Cell Biology

    4.7
    Rating, 4.7 out of 5 stars
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    9 reviews

    Intermediate · Course · 1 - 4 Weeks

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    SkillUp

    Get Started with Android App Development

    Skills you'll gain: Android Studio, Android Development, Android (Operating System), Mobile Development, Application Development, Mobile Development Tools, User Interface (UI) Design, User Interface and User Experience (UI/UX) Design, Human Computer Interaction, Interaction Design, Usability, Development Testing, Debugging

    4.4
    Rating, 4.4 out of 5 stars
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    60 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    National Academy of Sports Medicine

    Nutrition Hot Topics and Controversies

    Skills you'll gain: Nutrition Education, Nutrition and Diet, Patient Education And Counseling, Clinical Nutrition, Food Quality Assurance And Control, Scientific Methods, Medical Science and Research, Life Sciences

    4.7
    Rating, 4.7 out of 5 stars
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    26 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    UBITS

    Mejora tu salud física y mental con técnicas psicocorporales

    Skills you'll gain: Stress Management, Mindfulness, Personal Care, Pain Management, Mental Health, Resilience, Behavioral Health, Self-Awareness, Exercise Therapy, Neurology, Physiology, Anatomy

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular fitness courses

  • Pre- and Post-Workout Supplements for the Beginner: National Academy of Sports Medicine
  • Coaching and Training Women: American Council on Exercise
  • Movement Capabilities Depend on Neuromuscular Properties: University of Colorado Boulder
  • Self-Care Essentials: Embrace & Nurture the Real You: Skillshare
  • Transforming Your Company's Data Analytics: University of Maryland, College Park
  • Sit Less, Get Active: The University of Edinburgh
  • Smart Grocery Shopping Choices for Optimal Nutrition: National Academy of Sports Medicine
  • Inside the Human Body: The A&P Essentials Every Nurse Needs: Immersify
  • Movements Are Controlled By Muscle Forces: University of Colorado Boulder
  • Get Started with Android App Development: SkillUp

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