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    • Meditation

    Meditation Courses Online

    Learn meditation techniques for mental and physical well-being. Understand mindfulness, stress reduction, and relaxation practices.

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    Explore the Meditation Course Catalog

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Personal Journeys: Identity, Motivation, and Resilience

      Skills you'll gain: Resilience, Goal Setting, Emotional Intelligence, Persistence, Self-Motivation, Personal Development, Growth Mindedness, Tenacity, Self-Awareness, Empathy, Lifelong Learning, Courage, Open Mindset, Positivity, Overcoming Obstacles, Adaptability, Creativity, Cultural Diversity, World History, Cultural Sensitivity

      Beginner · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      U

      UBITS

      Introducción a la inteligencia emocional

      Skills you'll gain: Emotional Intelligence, Self-Awareness, Personal Development, Adaptability, Growth Mindedness, Decision Making, Resilience, Self-Motivation, Stress Management, Behavior Management, Positivity, Interpersonal Communications, Goal Setting, Communication

      4.7
      Rating, 4.7 out of 5 stars
      ·
      982 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      UBITS

      Mindfulness para ser más efectivo

      Skills you'll gain: Emotional Intelligence, Stress Management, Time Management, Personal Development, Self-Awareness, Productivity, Mindfulness, Initiative and Leadership, Resilience, Decision Making, Relationship Building, Positivity, Communication

      4.7
      Rating, 4.7 out of 5 stars
      ·
      252 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Less Stress, Better Health

      Skills you'll gain: Stress Management, Resilience, Mental Health, Mindfulness, Personal Development, Psychology, Mental Health Diseases and Disorders, Behavioral Health, Chronic Diseases, Social Skills, Vital Signs, Biology, Cardiology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      6 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Neuroscience of Personal Excellence

      Skills you'll gain: Resilience, Personal Development, Decision Making, Persistence, Self-Awareness, Problem Solving, Emotional Intelligence, Growth Mindedness, Cognitive flexibility, Neurology, Human Learning, Stress Management, Mental Concentration, Psychology, Mental Health, Learning Strategies, Leadership, Productivity, Anatomy, Business

      4.7
      Rating, 4.7 out of 5 stars
      ·
      70 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
      Preview
      J

      Johns Hopkins University

      Psychedelic Science and Medicine

      Skills you'll gain: Pharmacology, Psychiatry, Psychotherapy, Healthcare Ethics, Research, Psychology, Diversity Equity and Inclusion Initiatives, Clinical Research, Mental Health Therapies, Mental Health Diseases and Disorders, Neurology, Culture, Science and Research

      Mixed · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      كيفية السيطرة على التوتر والقلق

      Skills you'll gain: Stress Management, Mindfulness, Preventative Care, Public Health and Disease Prevention, Resilience, Behavioral Health, Mental Health, Emotional Intelligence, Self-Awareness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      57 reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      Universidades Anáhuac

      Inteligencia Emocional: Un enfoque práctico

      Skills you'll gain: Emotional Intelligence, Self-Awareness, Empathy, Personal Development, Social Skills, Resilience, Relationship Building, Interpersonal Communications, Decision Making, Self-Motivation, Leadership, Communication, Problem Solving

      4.8
      Rating, 4.8 out of 5 stars
      ·
      38 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Managing Stress and Time

      Skills you'll gain: Stress Management, Time Management, Organizational Skills, Personal Development, Resilience, Productivity, Prioritization

      4.4
      Rating, 4.4 out of 5 stars
      ·
      48 reviews

      Mixed · Course · 1 - 3 Months

    • U

      Universidades Anáhuac

      Gestión del estrés y Mindfulness

      Skills you'll gain: Stress Management, Mindfulness, Mental Concentration, Personal Development, Resilience, Self-Awareness, Emotional Intelligence, Biology, Personal Care, Respiration, Creative Thinking

      4.8
      Rating, 4.8 out of 5 stars
      ·
      78 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      D

      Duke University

      Psalms and the Arts

      Skills you'll gain: Performing Arts, Art History, Aesthetics, Music, Liberal Arts, Music Performance, Creativity, Storytelling

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de Palermo

      Cognición, Pensamiento y Lenguaje

      Skills you'll gain: Psychology, Language Competency, Human Learning, Computational Thinking, Systems Thinking, Scientific Methods, Experimentation, Research Methodologies

      4.7
      Rating, 4.7 out of 5 stars
      ·
      195 reviews

      Beginner · Course · 1 - 4 Weeks

    Meditation learners also search

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    1…567…9

    In summary, here are 10 of our most popular meditation courses

    • Personal Journeys: Identity, Motivation, and Resilience: University of Colorado System
    • Introducción a la inteligencia emocional: UBITS
    • Mindfulness para ser más efectivo: UBITS
    • Less Stress, Better Health: American Psychological Association
    • The Neuroscience of Personal Excellence: University of Colorado Boulder
    • Psychedelic Science and Medicine: Johns Hopkins University
    • كيفية السيطرة على التوتر والقلق: Alfaisal University | KLD
    • Inteligencia Emocional: Un enfoque práctico: Universidades Anáhuac
    • Managing Stress and Time: Arizona State University
    • Gestión del estrés y Mindfulness: Universidades Anáhuac

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