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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    SkillUp

    Project, Stakeholder, and Requirements Management Fundamentals

    Skills you'll gain: Communication Planning, Stakeholder Engagement, Requirements Analysis, Project Coordination, Stakeholder Communications, AI Enablement, Waterfall Methodology, Kanban Principles, Business Analysis, Risk Management, Communication, Product Lifecycle Management, Prioritization

    Beginner · Course · 1 - 4 Weeks

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    Starweaver

    Cyber Risk Management Strategies

    Skills you'll gain: Threat Modeling, Risk Analysis, Cyber Risk, Governance Risk Management and Compliance, Cyber Security Strategy, Risk Management Framework, Risk Management, Cyber Attacks, Cyber Security Assessment, Cybersecurity, Risk Mitigation, Governance, Vulnerability Assessments, Business Risk Management, Management Reporting, Analysis, Technical Communication, Dashboard, Data Visualization

    Advanced · Course · 1 - 3 Months

  • Status: Free Trial
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    LearnKartS

    Project Management and Risk Fundamentals

    Skills you'll gain: Business Risk Management

    4.9
    Rating, 4.9 out of 5 stars
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    59 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    University of California, Davis

    Cross-Cultural Communication and Management

    Skills you'll gain: Conflict Management, Intercultural Competence, Cultural Diversity, Cultural Sensitivity, Team Management, Culture, Constructive Feedback, Team Building, Communication Strategies, Non-Verbal Communication, Interpersonal Communications, Verbal Communication Skills, Leadership and Management

    4.7
    Rating, 4.7 out of 5 stars
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    49 reviews

    Intermediate · Course · 1 - 4 Weeks

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    L&T EduTech

    Project Management - Initiation and Planning

    Skills you'll gain: Scope Management, Work Breakdown Structure, Project Scoping, Feasibility Studies, Project Management Life Cycle, Contract Management, Change Control, Project Management, Change Management, Claims Processing, Project Planning, Organizational Structure, Project Implementation, Bidding

    4.8
    Rating, 4.8 out of 5 stars
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    35 reviews

    Intermediate · Course · 1 - 4 Weeks

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    Politecnico di Milano

    New paradigms in wastewater management

    Skills you'll gain: Water Sustainability, Water Resource Management, Environmental Engineering, Water Quality, Civil Engineering, Sustainable Engineering, Energy and Utilities, Sustainable Technologies, Climate Change Adaptation, Environment and Resource Management, Biotechnology

    4.7
    Rating, 4.7 out of 5 stars
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    54 reviews

    Beginner · Course · 1 - 4 Weeks

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    Google Cloud

    GKE Routing and IP Address Management

    Skills you'll gain: Kubernetes, TCP/IP, Network Routing, Virtual Networking, Google Cloud Platform, Network Administration

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
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    EDUCBA

    Strategic Management & Business Policy

    Skills you'll gain: Business Strategy, Organizational Strategy, Business Planning, Strategic Decision-Making, Stakeholder Management, Data Visualization, Competitive Analysis, Market Analysis, Goal Setting, Key Performance Indicators (KPIs), Analysis, Performance Metric

    4.6
    Rating, 4.6 out of 5 stars
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    14 reviews

    Mixed · Course · 1 - 4 Weeks

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    LearnQuest

    Advanced Lead Qualification and Pipeline Management

    Skills you'll gain: Sales Pipelines, Closing (Sales), Sales Process, Prospecting and Qualification, Negotiation, Sales Training, Sales Strategy, Customer Analysis, Sales Enablement, Marketing Analytics, Customer Relationship Management (CRM) Software, Account Management, Customer Success Management, Data-Driven Decision-Making

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Advancing Women in Tech

    Acing the Product Management Interview

    Skills you'll gain: Professional Networking, Interviewing Skills, Leadership, Branding, Product Management, Workforce Development, Amazon Web Services, Recruitment

    4.6
    Rating, 4.6 out of 5 stars
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    123 reviews

    Beginner · Course · 1 - 4 Weeks

  • U

    University of Illinois at Urbana-Champaign

    Master of Science in Management | iMSM

    Skills you'll gain: Data Storytelling, Process Improvement, Fund Accounting, Operations Management, Mergers & Acquisitions, Financial Statement Analysis, Management Accounting, Risk Management, Machine Learning Algorithms, Corporate Tax, Team Leadership, Social Determinants Of Health, Marketing Analytics, Financial Auditing, Data Visualization, Descriptive Statistics, Business Strategy, Variance Analysis, Stakeholder Analysis, Generative AI

    Earn a degree

    Degree · 1 - 4 Years

  • Status: New
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    Politecnico di Milano

    Project Management: Tools, Approaches, Behavioural Skills

    Skills you'll gain: Agile Project Management, Planning, Agile Methodology, Scrum (Software Development), Scaled Agile Framework, User Story, Sprint Planning, Team Building, People Management, Teamwork, Risk Management, Sprint Retrospectives, Culture Transformation, Backlogs, Project Design, Timelines, Organizational Skills, Resource Management, Business Management, Performance Metric

    4.8
    Rating, 4.8 out of 5 stars
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    364 reviews

    Beginner · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • Project, Stakeholder, and Requirements Management Fundamentals: SkillUp
  • Cyber Risk Management Strategies: Starweaver
  • Project Management and Risk Fundamentals: LearnKartS
  • Cross-Cultural Communication and Management: University of California, Davis
  • Project Management - Initiation and Planning: L&T EduTech
  • New paradigms in wastewater management: Politecnico di Milano
  • GKE Routing and IP Address Management: Google Cloud
  • Strategic Management & Business Policy: EDUCBA
  • Advanced Lead Qualification and Pipeline Management: LearnQuest
  • Acing the Product Management Interview: Advancing Women in Tech

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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