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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Preview
    Preview
    U

    Universidad Nacional Autónoma de México

    Innovar tu enseƱanza con design thinking

    Skills you'll gain: Design Thinking, Student-Centred Learning, Brainstorming, Creative Problem-Solving, Innovation, Human Centered Design, Problem Solving, Needs Assessment, Collaboration, Constructive Feedback, Planning, Empathy

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    239 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    T

    Technion - Israel Institute of Technology

    Innovation Career Lessons from a Master

    Skills you'll gain: Innovation, Creative Problem-Solving, Team Building, Ideation, Creative Thinking, Entrepreneurship, Visionary, Initiative and Leadership, New Product Development, Design and Product, Strategic Planning, Persistence, Overcoming Obstacles, Analysis

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    351 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Toronto

    Gender Analytics for Innovation

    Skills you'll gain: Diversity Awareness, Diversity and Inclusion, Innovation, Business Analytics, Analysis, Sociology, Social Justice, Case Studies, Human Centered Design, Leadership Development, Project Design, Risk Mitigation

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    328 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    D

    Digital Marketing Institute

    Social Media and Social Content Strategy

    Skills you'll gain: Social Media Marketing, Social Media, Social Media Strategy, Social Media Management, Social Media Campaigns, Instagram, Content Performance Analysis, Digital Advertising, Facebook, Digital Marketing, Paid media, Content Creation, Content Strategy, Customer Engagement, Target Audience

    4.4
    Rating, 4.4 out of 5 stars
    Ā·
    111 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    L

    LearnKartS

    Introduction to AWS

    Skills you'll gain: Amazon Web Services, Cloud Infrastructure, Public Cloud, Amazon Elastic Compute Cloud, Cloud Computing, Cloud Computing Architecture, Cloud Security, Amazon S3, Amazon CloudWatch, Virtual Networking, Scalability, Resource Management, Cost Management

    4.5
    Rating, 4.5 out of 5 stars
    Ā·
    34 reviews

    Intermediate Ā· Course Ā· 1 - 4 Weeks

  • Status: Free
    Free
    C

    Coursera

    OpenAI for Beginners: AI Assistants for Project Managers

    Skills you'll gain: No-Code Development, Generative AI, AI Product Strategy, Application Deployment, LLM Application, AI Enablement, OpenAI, Project Management, Prompt Engineering

    3.8
    Rating, 3.8 out of 5 stars
    Ā·
    28 reviews

    Beginner Ā· Guided Project Ā· Less Than 2 Hours

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    Preview
    U

    Universidad de los Andes

    Objetivos de desarrollo sostenible para AmƩrica Latina y el Caribe

    Skills you'll gain: Sustainable Development, Economics, Policy, and Social Studies, Socioeconomics, Sustainability Standards, Environmental Science, Complex Problem Solving, Community Development, Environment and Resource Management, Public Policies, Climate Change Adaptation

    4.9
    Rating, 4.9 out of 5 stars
    Ā·
    772 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    L

    LearnKartS

    Models, Methods, and Artifacts

    Skills you'll gain: Project Documentation, Project Coordination, Organizational Leadership, Management Reporting, Communication, Analysis

    4.5
    Rating, 4.5 out of 5 stars
    Ā·
    54 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    Google Cloud Infrastructure for Azure Professionals

    Skills you'll gain: Identity and Access Management, Kubernetes, Google Cloud Platform, Virtual Machines, Cloud Applications, Microsoft Azure, Load Balancing, Cloud Computing Architecture, Azure Active Directory, Cloud Storage, Public Cloud, Multi-Cloud, Cloud Infrastructure, Platform As A Service (PaaS), Cloud Engineering, Virtual Private Networks (VPN), Data Lakes, Containerization, Hybrid Cloud Computing, Virtual Networking

    4.6
    Rating, 4.6 out of 5 stars
    Ā·
    248 reviews

    Intermediate Ā· Specialization Ā· 1 - 3 Months

  • Status: Preview
    Preview
    L

    Ludwig-Maximilians-Universität München (LMU)

    Breastfeeding and Adequate Substitutes

    Skills you'll gain: Child Health, Infant Care, Maternal Health, Postpartum Care, Pediatrics, Anatomy, Nutrition and Diet, Public Health and Disease Prevention, Public Health, Clinical Nutrition, Immunology, Patient Positioning, Food Safety and Sanitation, Endocrinology, Biochemistry

    4.9
    Rating, 4.9 out of 5 stars
    Ā·
    62 reviews

    Intermediate Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    Transforming Education in an Interconnected World

    Skills you'll gain: Continuous Improvement Process, Student-Centred Learning, Innovation, Education and Training, Process Improvement, Higher Education, Program Evaluation, International Relations, Systems Thinking, Teaching, Visionary, Policy Analysis, Leadership, Community Development, Empowerment, Instructional Design, Social Justice, Collaboration, Leadership and Management, Critical Thinking

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    67 reviews

    Beginner Ā· Specialization Ā· 3 - 6 Months

  • Status: Free Trial
    Free Trial
    T

    Tecnológico de Monterrey

    Requerimientos, planeación, ejecución y medición de estrategias para redes sociales

    Skills you'll gain: Social Media Strategy, Social Media, Social Media Marketing, Social Media Campaigns, Media Strategy, Content Marketing, Marketing Strategies, Campaign Management, Plan Execution, Content Creation, Marketing, Customer Engagement, Communication Strategies, Goal Setting

    4.5
    Rating, 4.5 out of 5 stars
    Ā·
    535 reviews

    Mixed Ā· Course Ā· 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Innovar tu enseƱanza con design thinking:Ā Universidad Nacional Autónoma de MĆ©xico
  • Innovation Career Lessons from a Master:Ā Technion - Israel Institute of Technology
  • Gender Analytics for Innovation:Ā University of Toronto
  • Social Media and Social Content Strategy:Ā Digital Marketing Institute
  • Introduction to AWS:Ā LearnKartS
  • OpenAI for Beginners: AI Assistants for Project Managers:Ā Coursera
  • Objetivos de desarrollo sostenible para AmĆ©rica Latina y el Caribe:Ā Universidad de los Andes
  • Models, Methods, and Artifacts:Ā LearnKartS
  • Google Cloud Infrastructure for Azure Professionals:Ā Google Cloud
  • Breastfeeding and Adequate Substitutes:Ā Ludwig-Maximilians-UniversitƤt München (LMU)

Skills you can learn in Leadership And Management

Leadership (53)
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Plan (25)
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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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