Mindfulness

Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.
14credentials
110courses

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Explore the Mindfulness Course Catalog

  • Status: Preview

    Skills you'll gain: Respiratory Care, Mindfulness, Physiology, Stress Management, Research, Cardiology, Orthopedics, Immunology, Anatomy, Chronic Diseases, Neurology, Endocrinology, Mental Health

  • Status: Preview

    The Museum of Modern Art

    Skills you'll gain: Self-Awareness, Positivity, Creativity, Personal Development, Empathy, Optimism, Mindfulness, Resilience, Emotional Intelligence, Curiosity, Stress Management

  • Status: Free Trial

    Skills you'll gain: Pain Management, Mindfulness, Manual Therapy, Treatment Planning, Clinical Practices, Clinical Assessment, Mental Health, Patient Communication

  • Status: Preview

    Skills you'll gain: Self-Awareness, Personal Development, Psychology, Research, Empathy, Cultural Diversity, Mindfulness

  • Status: Preview

    Skills you'll gain: Nutrition and Diet, Physiology, Stress Management, Health And Wellness Coaching, Behavioral Health, Biology, Mindfulness, Resilience, Exercise Science

  • Status: Preview

    National Academy of Sports Medicine

    Skills you'll gain: Nutrition Education, Nutrition and Diet, Mindfulness, Self-Awareness, Decision Making, Stress Management, Mental Health

  • Status: Preview

    Skills you'll gain: Positivity, Mental Health, Goal Setting, Growth Mindedness, Stress Management, Resilience, Self-Awareness, Behavioral Health, Psychology, Mindfulness, Decision Making

  • Status: Preview

    Universidad de los Andes

    Skills you'll gain: Conflict Management, Journals, Self-Awareness, Emotional Intelligence, Relationship Building, Interpersonal Communications, Personal Development, Empathy, Compassion, Collaboration, Active Listening, Mindfulness

  • Status: Preview

    Skills you'll gain: Music, Active Listening, Musical Composition, Instrumental Music, Mindfulness, Self-Awareness, Stress Management, Mental Health, World Music, Mental Concentration, Emotional Intelligence, Resilience, Respiration

  • Status: Free Trial

    American Psychological Association

    Skills you'll gain: Public Policies, Compassion, Psychology, Mental Health, Resilience, Cultural Diversity, Personal Development, Empathy, Mindfulness, Relationship Building, Goal Setting, Research

  • Status: Free Trial

    University of Minnesota

    Skills you'll gain: Pain Management, Treatment Planning, Music, Education Software and Technology, Patient Evaluation, Mindfulness, Creativity, Self-Awareness, Stress Management, Patient Education And Counseling, Verbal Communication Skills, Mental Health Therapies

  • Status: New
    Status: Preview

    Skills you'll gain: Active Listening, Empathy, Assertiveness, Communication, Business Communication, Interpersonal Communications, Planning, Goal Setting, Mindfulness, Public Speaking, Influencing, Leadership, Business Leadership, Presentations, Team Building, Empowerment, Executive Presence, Non-Verbal Communication, Teamwork, Initiative and Leadership

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  • Automatic Data Processing, Inc. (ADP)
  • American Psychological Association
  • University of Minnesota
  • Skillshare
  • University of Colorado Boulder
  • Rice University
  • University of Alberta
  • University of Michigan