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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Coursera

    Ethical Governance & Risk in Agentic AI

    Skills you'll gain: Agentic systems, Responsible AI, Compliance Management, Governance, Regulatory Compliance, Artificial Intelligence, Risk Analysis, Case Studies, Business Ethics, Ethical Standards And Conduct, Risk Management, Accountability, Regulatory Requirements

    Intermediate · Course · 1 - 4 Weeks

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    Cisco Learning and Certifications

    Cloud and Hybrid Applications and Media Resources

    Skills you'll gain: Hybrid Cloud Computing, Cloud-Based Integration, Cloud Computing, Key Management, Session Initiation Protocols, Network Troubleshooting, Network Monitoring, Cloud Security, Collaborative Software, Systems Integration, Live Streaming, Telecommunications, Encryption, Communication Systems

    Beginner · Course · 1 - 4 Weeks

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    EDUCBA

    Analyze & Apply Cost Accounting Fundamentals

    Skills you'll gain: Management Accounting, Operating Cost

    Beginner · Course · 1 - 4 Weeks

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    Niel Asher Education

    Lower-Body Sports Massage: Functional Treatment

    Skills you'll gain: Patient Education And Counseling, Patient Evaluation, Patient Communication, Treatment Planning, Sports Medicine, Injury Prevention, Clinical Assessment, Athletic Training, Orthopedics, Exercise Therapy, Rehabilitation, Patient Treatment, Manual Therapy, Anatomy, Human Musculoskeletal System, Physical Therapy, Pain Management, General Medicine, Kinesiology, Family Medicine

    Intermediate · Course · 1 - 3 Months

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    Creo Incubator

    Introverted Entrepreneurship for Leaders Success

    Skills you'll gain: Self-Awareness, Professional Networking, Relationship Building, Strategic Communication, Personal Development, Decision Making, Communication, Entrepreneurship, Initiative and Leadership, Leadership Development, Assertiveness, Leadership

    Beginner · Course · 1 - 4 Weeks

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    L&T EduTech

    Design of Specific Systems

    Skills you'll gain: Stormwater Management, Building Services Engineering, Water Sustainability, Sustainable Technologies, Water Resource Management, Thermal Management, Design Specifications, Mechanical Engineering, Engineering Calculations, Risk Management Framework

    Intermediate · Course · 1 - 4 Weeks

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    University of Michigan

    Good with Words: Writing and Editing

    Skills you'll gain: Writing and Editing, Editing, Constructive Feedback, Concision, Writing, Organizational Skills, Proofreading, Storytelling, Productivity, Planning, Detail Oriented, Time Management, Brainstorming, Content Creation, Overcoming Obstacles, Resourcefulness, Lifelong Learning, Decision Making, Critical Thinking, Creativity

    4.7
    Rating, 4.7 out of 5 stars
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    2.6K reviews

    Beginner · Specialization · 3 - 6 Months

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    Coursera

    AR: Track Customer Payments Fast

    Skills you'll gain: Accounts Receivable, QuickBooks (Accounting Software), Accounting Records, Invoicing, Billing & Invoicing, Cash Flows, Cash Management, Management Reporting, Financial Forecasting

    Beginner · Course · 1 - 4 Weeks

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    Measure What Matters

    OKR Certification: Leadership and Goal Setting

    Skills you'll gain: Goal Setting, Key Performance Indicators (KPIs), Organizational Effectiveness, Organizational Leadership, Business Priorities, Organizational Strategy, Personal Development, Leadership and Management, Performance Management, Employee Performance Management, Prioritization, Recognizing Others, Performance Measurement, Planning, Collaboration, Business Strategy, Constructive Feedback, Communication

    4.9
    Rating, 4.9 out of 5 stars
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    652 reviews

    Beginner · Course · 1 - 4 Weeks

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    CertNexus

    CFR: Security Assessment, Data Collection, and Log Analysis

    Skills you'll gain: Vulnerability Management, Security Information and Event Management (SIEM), Penetration Testing, Vulnerability Assessments, Cybersecurity, Intelligence Collection and Analysis, Vulnerability Scanning, Cyber Attacks, Network Security, Information Systems Security, Computer Security, Analysis, Network Analysis, Auditing, Data Analysis, Linux Commands, Data Collection, Correlation Analysis, Bash (Scripting Language), Windows PowerShell

    Mixed · Course · 1 - 4 Weeks

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    Coursera

    Secure AI: API and Dependency Risks

    Skills you'll gain: AI Security, Open Web Application Security Project (OWASP), Vulnerability Assessments, Vulnerability Management, Application Security, Security Controls, Secure Coding, Security Testing, Authentications, Threat Management, Dependency Analysis, Application Programming Interface (API), API Design, Risk Analysis, Data Validation, Supply Chain

    Intermediate · Course · 1 - 4 Weeks

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    Universitat Autònoma de Barcelona

    SUGAR. Software Unificado para la Gestión Arqueológica

    Skills you'll gain: Databases, Relational Databases, Data Integration, Database Management, Data Entry, SQL Server Integration Services (SSIS), Data Import/Export, Geographic Information Systems, Software Installation, Wealth Management

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Ethical Governance & Risk in Agentic AI: Coursera
  • Cloud and Hybrid Applications and Media Resources: Cisco Learning and Certifications
  • Analyze & Apply Cost Accounting Fundamentals: EDUCBA
  • Lower-Body Sports Massage: Functional Treatment: Niel Asher Education
  • Introverted Entrepreneurship for Leaders Success: Creo Incubator
  • Design of Specific Systems: L&T EduTech
  • Good with Words: Writing and Editing: University of Michigan
  • AR: Track Customer Payments Fast: Coursera
  • OKR Certification: Leadership and Goal Setting: Measure What Matters
  • CFR: Security Assessment, Data Collection, and Log Analysis: CertNexus

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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Arts and Humanities
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1095 courses
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668 courses
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145 courses
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471 courses
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70 courses
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137 courses
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401 courses
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150 courses

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