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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • E

      Eindhoven University of Technology

      Lightcap 2: Basics of light and its effects on humans

      Skills you'll gain: Systems Of Measurement, Human Factors, Psychology, Human Learning, Vital Signs, Laboratory Equipment, Neurology, Physics, Biology, Research, Experimentation

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      Automatic Data Processing, Inc. (ADP)

      Creating Trust & Support

      Skills you'll gain: Trustworthiness, Team Building, Team Motivation, Team Leadership, Teamwork, Honesty, Relationship Building, Empathy, Collaboration

      4.4
      Rating, 4.4 out of 5 stars
      ·
      7 reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      University of Virginia Darden School Foundation

      Human Excellence in the AI Age, Part 1: A Soft Skills Course

      Skills you'll gain: Mindfulness, Trustworthiness, Adaptability, Relationship Building, Personal Development, Initiative and Leadership, Emotional Intelligence, Stress Management, Teamwork, Composure, Self-Awareness, Cognitive flexibility, Lifelong Learning, Leadership, Resilience, Open Mindset, Problem Solving, Critical Thinking

      4.6
      Rating, 4.6 out of 5 stars
      ·
      26 reviews

      Beginner · Course · 1 - 4 Weeks

    • S

      Shanghai Jiao Tong University

      循序渐进练瑜伽

      Skills you'll gain: Injury Prevention, Active Listening, Physical Therapy, Constructive Feedback, Kinesiology, Mindfulness, Learning Strategies, Health Assessment, Stress Management, Personal Development, Respiration, Self-Discipline

      4.7
      Rating, 4.7 out of 5 stars
      ·
      12 reviews

      Beginner · Course · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      D

      Dartmouth College

      Free Will and Neuroscience

      Skills you'll gain: Neurology, Anatomy, Mindfulness, Human Learning, Biology, Psychology, Systems Thinking, Research, Experimentation

      4.7
      Rating, 4.7 out of 5 stars
      ·
      6 reviews

      Mixed · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Automatic Data Processing, Inc. (ADP)

      Recognizing Team Members

      Skills you'll gain: Recognizing Others, Leadership Development, Team Motivation, Team Leadership, Team Management, Self-Awareness, Emotional Intelligence, Employee Engagement, Open Mindset

      4.8
      Rating, 4.8 out of 5 stars
      ·
      6 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Automatic Data Processing, Inc. (ADP)

      Setting Clear Expectations

      Skills you'll gain: Recognizing Others, Team Leadership, Employee Coaching, Team Motivation, Constructive Feedback, Team Management, Expectation Management, Leadership, Internal Communications, Employee Engagement, Communication Strategies

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Automatic Data Processing, Inc. (ADP)

      Growing Team Members

      Skills you'll gain: Peer Review, Team Leadership, Initiative and Leadership, Team Building, People Development, Leadership Development, Employee Coaching, Professional Development, Growth Mindedness, Cognitive flexibility, Empowerment, Growth Strategies

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Automatic Data Processing, Inc. (ADP)

      Putting Strengths to Work

      Skills you'll gain: Team Performance Management, Teamwork, Collaboration, Team Leadership, Recognizing Others, Peer Review, Employee Engagement, Performance Management, Coaching, Positivity, Self-Awareness

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Automatic Data Processing, Inc. (ADP)

      Valuing Excellence

      Skills you'll gain: Team Building, Team Management, Teamwork, Team Leadership, Team Motivation, Productivity, Collaboration, Employee Engagement, Leadership, Goal Setting, Coaching

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Automatic Data Processing, Inc. (ADP)

      Building Confidence in the Future

      Skills you'll gain: Visionary, Employee Engagement, Value Propositions, Team Leadership, Company, Product, and Service Knowledge, Team Building, Storytelling, Strategic Leadership, Communication Planning, Leadership, Open Mindset, Creativity

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Positive Psychology: The Science of Happiness

      Skills you'll gain: Public Policies, Compassion, Psychology, Mental Health, Resilience, Behavioral Health, Cultural Diversity, Empathy, Relationship Building, Goal Setting, Research

      Beginner · Course · 1 - 3 Months

    Mindfulness learners also search

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    1…11121314

    In summary, here are 10 of our most popular mindfulness courses

    • Lightcap 2: Basics of light and its effects on humans: Eindhoven University of Technology
    • Creating Trust & Support: Automatic Data Processing, Inc. (ADP)
    • Human Excellence in the AI Age, Part 1: A Soft Skills Course: University of Virginia Darden School Foundation
    • 循序渐进练瑜伽: Shanghai Jiao Tong University
    • Free Will and Neuroscience: Dartmouth College
    • Recognizing Team Members: Automatic Data Processing, Inc. (ADP)
    • Setting Clear Expectations: Automatic Data Processing, Inc. (ADP)
    • Growing Team Members: Automatic Data Processing, Inc. (ADP)
    • Putting Strengths to Work: Automatic Data Processing, Inc. (ADP)
    • Valuing Excellence: Automatic Data Processing, Inc. (ADP)

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