Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universitat Politècnica de València
Skills you'll gain: Web Content Accessibility Guidelines, Disabilities, Mobile Development, Usability, User Interface (UI), Human Computer Interaction, Adobe Acrobat, Web Design, Diversity and Inclusion, Document Management, Hypertext Markup Language (HTML), Web Design and Development, Diversity Equity and Inclusion Initiatives, Microsoft Office, Android (Operating System), Technology Solutions, Android Development, iOS Development
Beginner · Course · 1 - 3 Months

Skills you'll gain: Adobe Express, Presentations, Adobe Firefly, Adobe Acrobat, Adobe Illustrator, Adobe Creative Cloud, Content Creation, Responsible AI, Creative Design, Adobe Photoshop, Document Management, Visual Design, Digital Publishing, AI Workflows, Brand Awareness, Storytelling, Branding, Constructive Feedback, Ethical Standards And Conduct, Organizational Skills
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Financial Modeling, Risk Management, Corporate Finance, Risk Analysis, Capital Budgeting, Financial Analysis, Financial Forecasting, Investment Management, Return On Investment, Due Diligence, Cash Flows, Communication, Presentations
Intermediate · Course · 1 - 4 Weeks

Universidad Austral
Skills you'll gain: Social Media, Social Media Strategy, Social Media Marketing, Google Ads, Digital Marketing, Customer Relationship Management, Content Performance Analysis, Media Buying, Social Media Campaigns, Marketing Analytics, Campaign Management, LinkedIn, Facebook, Web Analytics, Digital Media Strategy, Pay Per Click Advertising, Marketing Strategies, Marketing, Paid media, Analytics
Beginner · Specialization · 3 - 6 Months

Atlassian
Skills you'll gain: Git (Version Control System), Version Control, GitHub, Bitbucket, Software Configuration Management, Command-Line Interface, Code Review, Collaborative Software
Mixed · Course · 1 - 4 Weeks
Skills you'll gain: Electronic Components, Schematic Diagrams, Prototyping, Hardware Design, Electronics, Engineering Design Process, Technical Design, Electronics Engineering, Electronic Systems, Manufacturing Standards, Technical Standard, Engineering Documentation, Workflow Management, Data Visualization, Verification And Validation
Intermediate · Course · 1 - 4 Weeks
University of Maryland, College Park
Skills you'll gain: AI Personalization, Responsible AI, Deep Learning, Forecasting, Business Leadership, Risk Management, Business Analytics, Machine Learning, Analytics, Artificial Intelligence, Marketing Analytics, Applied Machine Learning, Customer Analysis, Supply Chain Management, Data-Driven Decision-Making, Big Data, People Analytics
Intermediate · Course · 1 - 3 Months

University of Geneva
Skills you'll gain: Financial Market, Capital Markets, Portfolio Management, Investments, Market Dynamics, Equities, Portfolio Risk, Economics, Banking, Asset Management, Risk Management, Financial Analysis
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Gemini, Authorization (Computing), Authentications, AI Workflows, Application Deployment, Google Cloud Platform, Enterprise Security, Data Security, Enterprise Application Management, Large Language Modeling, Data Access, Cloud Infrastructure, Analysis
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Vital Signs, Emergency Medical Services, Patient Evaluation, Medical History Documentation, Patient Communication, Medical Terminology, Health Assessment, Basic Patient Care, Clinical Assessment, Emergency Medicine, Patient Positioning, Occupational Health, Anatomy, Health Systems, Technical Communication, Personal protective equipment, Stress Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Project Risk Management, Dependency Analysis, Case Studies, Project Schedules, Scheduling, Risk Mitigation, Risk Analysis
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: User Story, New Product Development, Real-Time Operating Systems, Model Based Systems Engineering, Model Evaluation, Field-Programmable Gate Array (FPGA), Failure Analysis, Sustainable Business, Data Mining, Delegation Skills, Object Oriented Design, Sampling (Statistics), Proposal Writing, Supplier Management, Computer Vision, Accountability, Data Ethics, Sustainability Reporting, Database Design, Generative AI
Earn a degree
Degree · 1 - 4 Years