Mental Health

Mental Health refers to the state of wellbeing in which every individual realizes their own potential and can cope with the normal stresses of life. Coursera's Mental Health catalogue helps you understand and explore various aspects of mental health, its importance, and ways to maintain it. You'll learn about the different types of mental disorders, their causes, symptoms, and treatments, as well as strategies for maintaining mental wellness. This catalogue enables you to gain insights into the effects of stress, anxiety, and depression on mental health, the role of resilience, self-care, and mindfulness in promoting mental wellbeing, and the importance of mental health awareness in society. Through this course, you'll develop empathy and understanding, useful in your personal growth and for those around you.
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Find the best Mental Health course for your goals

  • Status: Preview

    National Academy of Sports Medicine

    Skills you'll gain: Nutrition Education, Nutrition and Diet, Mindfulness, Self-Awareness, Decision Making, Stress Management, Mental Health

  • Status: Preview

    Eindhoven University of Technology

    Skills you'll gain: Magnetic Resonance Imaging, Neurology, Radiology, Physiology, Psychology, Electrophysiology, Biology, Mental Health, Cell Biology, Anatomy, Research

  • Status: Preview

    Skills you'll gain: Systems Of Measurement, Human Factors, Psychology, Electrophysiology, Human Learning, Physiology, Mental Health, Neurology, Physics, Technical Standard, Biology, Scientific Visualization, Research Methodologies

  • Status: Preview

    Skills you'll gain: Self-Awareness, Personal Development, Human Development, Behavioral Health, Mental Health, Nutrition and Diet, Nutrition Education, Stress Management, Health And Wellness Coaching, Public Health and Disease Prevention, Resilience, Substance Abuse, Mental and Behavioral Health, Emotional Intelligence, Media and Communications, Chronic Diseases

  • Status: Preview

    Skills you'll gain: Climate Change Adaptation, Environment, Social Determinants Of Health, Public Health and Disease Prevention, Environmental Policy, Public Health, Epidemiology, Infectious Diseases, Climate Change Mitigation, Community Health, Mental Health, Chronic Diseases, Environmental Science, Physical Science

  • Status: Preview

    University of Michigan

    Skills you'll gain: Storytelling, Personal Development, Overcoming Obstacles, Resilience, Self-Awareness, Mental Health, Community Development, Positivity, Empathy, Relationship Building, Goal Setting

  • Status: Preview

    University of California, Irvine

    Skills you'll gain: Data Storytelling, Data Presentation, Human Resource Strategy, Performance Metric, Employee Relations, Business Metrics, Talent Recruitment, Employee Performance Management, Strategic Decision-Making, Data Analysis, Dashboard, Organizational Strategy, Business Analysis, Employee Engagement, Data Collection, Employee Retention, Compensation Strategy, Training and Development, Compensation and Benefits, Mental Health

  • Status: Preview

    Skills you'll gain: Goal Setting, Self-Awareness, Stress Management, Personal Development, Lifelong Learning, Compassion, Mindfulness, Mental Health, Ethical Standards And Conduct

  • Status: Free Trial

    Tsinghua University

    Skills you'll gain: Cultural Diversity, Cultural Sensitivity, Mental Health, Learning Strategies, Culture, Emotional Intelligence, Liberal Arts, English Language, Social Sciences, Literacy, Language Learning, Economics, Interpersonal Communications, Psychology, Writing, Research, Business Management, Grammar, Higher Education, Oral Comprehension

  • Status: Preview

    Universiteit Leiden

    Skills you'll gain: Mindfulness, Self-Awareness, Mental Health, Social Justice, Psychology, Cultural Diversity, Environment and Resource Management, Critical Thinking, Trauma Care, Ethical Standards And Conduct

  • Skills you'll gain: Intercultural Competence, Healthcare Ethics, Cultural Diversity, Public Health and Disease Prevention, Stress Management, Safety Training, Preventative Care, Injury Prevention, Occupational Health, Public Health, Safety and Security, Ethical Standards And Conduct, Adaptability, Infectious Diseases, Emergency Response, Mental Health, Planning

  • Status: Free

    Skills you'll gain: Mental Health, Stress Management, Community Health, Self-Awareness, Culture, Health Promotion, Productivity, Public Health, Health Care, Health Technology

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  • American Psychological Association
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  • National Academy of Sports Medicine
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  • University of Colorado System