Health and wellness courses can help you learn nutrition basics, stress management techniques, exercise principles, and mental health awareness. You can build skills in creating balanced meal plans, developing personalized fitness routines, and practicing mindfulness strategies. Many courses introduce tools like fitness tracking apps, meal planning software, and meditation platforms that enhance your ability to implement healthy habits and monitor your progress effectively.

Immersify
Skills you'll gain: Endocrinology, Physiology, Anatomy, Urology, Gynecology, Neurology, Obstetrics And Gynecology, Immunology, Nephrology, Biology, Pathology, Health Assessment
Beginner · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Exercise Science, Nutrition and Diet, Sports Medicine, Nutrition Education, Kinesiology, Health And Wellness Coaching
Intermediate · Course · 1 - 4 Weeks

Peking University
Skills you'll gain: Scientific Methods, Experimentation, Molecular Biology, Research Design, Biology, Laboratory Techniques, Laboratory Equipment, Specimen Preparation, Bioinformatics, Cell Biology
Beginner · Course · 1 - 3 Months

Fudan University
Skills you'll gain: Microbiology, Pharmacology, Infectious Diseases, Drug Interaction, Pharmacotherapy, Drug Development, Medical Prescription, Health Care Procedure and Regulation, Epidemiology, Regulatory Compliance, Public Health and Disease Prevention
Mixed · Course · 1 - 3 Months

University of Illinois Urbana-Champaign
Skills you'll gain: Nutritional Assessment, Health Assessment, Diagnostic Tests, Physiology, Endocrinology, Biochemistry, Laboratory Testing, Pathology, Nutrition and Diet, Clinical Nutrition, Biology, Systems Analysis, Molecular Biology
Intermediate · Course · 1 - 4 Weeks

Fudan University
Skills you'll gain: Maternal Health, Child Health, Public Health, Emergency Response, Epidemiology, Health Disparities, Health Policy, Health Equity, Nutrition and Diet, Preventative Care, Social Determinants Of Health, Health Systems, Infectious Diseases, Environmental Science, Socioeconomics, Community Health, Chronic Diseases
Beginner · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Health Equity, Health Disparities, Health Systems, Public Health, Social Determinants Of Health, Healthcare Ethics, Health Policy, Data Analysis, Substance Abuse, Data Ethics, Correlation Analysis, Heat Maps, Community Mental Health Services, Data Visualization, Health Informatics, Trauma Care, Mental Health
Beginner · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: digital literacy, Productivity, Personal Development, Self-Awareness, Telecommuting, Stress Management, Health And Wellness Coaching, Mental Health, Behavioral Health, Relationship Building, Decision Making
Mixed · Course · 1 - 3 Months

Rice University
Skills you'll gain: Pulmonology, Respiration, Anatomy, Patient Evaluation, Physiology, Pathology, Clinical Nutrition
Intermediate · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Sustainable Development, Sustainable Business, Nutrition and Diet, Social Determinants Of Health, Sustainability Standards, Environment, Health Assessment, Environmental Resource Management, Environmental Science, Public Health, Climate Change Mitigation, Systems Of Measurement, Problem Solving
Intermediate · Course · 1 - 4 Weeks

Parsons School of Design, The New School
Skills you'll gain: Environment Health And Safety, Health Disparities, Sustainable Architecture, Building Design, Sustainable Design, Hazard Analysis, Environmental Science, Chemical and Biomedical Engineering, Environmental Issue, Sustainability Standards, Social Justice, Product Lifecycle Management
Intermediate · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Hospice, Patient Communication, Patient Education And Counseling, Patient-centered Care, Care Management, Patient Advocacy, Psychosocial Assessments, Family Support, Mental Health, Stress Management, Cultural Diversity
Beginner · Course · 1 - 3 Months