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Fitness Courses

Fitness courses can help you learn strength training techniques, cardiovascular conditioning, nutrition basics, and injury prevention strategies. You can build skills in creating personalized workout plans, understanding body mechanics, and tracking fitness progress effectively. Many courses introduce tools like fitness apps, wearable technology, and nutrition trackers, which support your journey in monitoring performance and achieving health goals.


Popular Fitness Courses and Certifications


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    Coursera

    Well Being & Self Care: for Physical and Mental Health

    Skills you'll gain: Stress Management, Mindfulness, Growth Mindedness, Behavioral Health, Personal Development, Health And Wellness Coaching, Self-Motivation, Self-Awareness, Mental Health, Resilience, Behavior Management, Goal Setting

    4.9
    Rating, 4.9 out of 5 stars
    ·
    61 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    National Academy of Sports Medicine

    Pre- and Post-Workout Supplements for the Beginner

    Skills you'll gain: Exercise Science, Physiology, Sports Medicine, Decision Making, Nutrition and Diet, Pharmacology

    4.8
    Rating, 4.8 out of 5 stars
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    11 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free
    Free
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    Google Cloud

    Building Fitness-Driven dApps: Streaming Google Fit Data with W3bstream

    Skills you'll gain: Blockchain, Google Cloud Platform, Web Applications, Web Development Tools, OAuth

    Intermediate · Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Movement Capabilities Depend on Neuromuscular Properties

    Skills you'll gain: Kinesiology, Rehabilitation, Exercise Science, Human Musculoskeletal System, Sports Medicine, Exercise Therapy, Physical Therapy, Neurology, Physiology, Geriatrics

    4.9
    Rating, 4.9 out of 5 stars
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    8 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Movements Are Controlled By Muscle Forces

    Skills you'll gain: Electrophysiology, Kinesiology, Exercise Science, Human Musculoskeletal System, Neurology, Sports Medicine, Physiology, Anatomy, Cell Biology

    4.7
    Rating, 4.7 out of 5 stars
    ·
    9 reviews

    Intermediate · Course · 1 - 4 Weeks

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    U

    UBITS

    Mejora tu salud física y mental con técnicas psicocorporales

    Skills you'll gain: Stress Management, Mindfulness, Personal Care, Pain Management, Mental Health, Resilience, Behavioral Health, Self-Awareness, Exercise Therapy, Neurology, Physiology, Anatomy

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
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    National Academy of Sports Medicine

    Nutrition Hot Topics and Controversies

    Skills you'll gain: Nutrition Education, Nutrition and Diet, Patient Education And Counseling, Clinical Nutrition, Food Quality Assurance And Control, Scientific Methods, Medical Science and Research, Life Sciences

    4.7
    Rating, 4.7 out of 5 stars
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    26 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    The University of Edinburgh

    Sit Less, Get Active

    Skills you'll gain: Goal Setting, Smart Goals, Patient Education And Counseling, Community Health, Health Education, Health Promotion, Preventative Care, Exercise Science, Self-Motivation, Behavioral Health, Activities of Daily Living (ADLs), Occupational Health, Chronic Diseases

    4.6
    Rating, 4.6 out of 5 stars
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    1.8K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
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    National Academy of Sports Medicine

    Navigating Diets

    Skills you'll gain: Nutrition and Diet, Nutritional Assessment, Sports Medicine, Scientific Methods, Health Assessment, Psychology

    4.8
    Rating, 4.8 out of 5 stars
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    35 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of California, Irvine

    Life 101: Mental and Physical Self-Care

    Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Mental Health, Substance Abuse, Nutrition and Diet, Preventative Care, Mental Concentration, Exercise Science, Health And Wellness Coaching, Environmental Science, Health Education

    4.8
    Rating, 4.8 out of 5 stars
    ·
    276 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
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    SkillUp

    Get Started with Android App Development

    Skills you'll gain: Android Studio, Android Development, Android (Operating System), Mobile Development, Application Development, Mobile Development Tools, User Interface (UI) Design, User Interface and User Experience (UI/UX) Design, Human Computer Interaction, Interaction Design, Usability, Development Testing, Debugging

    4.4
    Rating, 4.4 out of 5 stars
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    60 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    SkillUp

    UX/UI Design Fundamentals: Usability and Visual Principles

    Skills you'll gain: UI/UX Research, User Interface and User Experience (UI/UX) Design, User Experience, User Centered Design, Usability, User Flows, User Interface (UI) Design, Responsive Web Design, Interaction Design, Web Design, Typography, Prototyping, Persona Development

    5
    Rating, 5 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 4 Weeks

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1…789…10

In summary, here are 10 of our most popular fitness courses

  • Well Being & Self Care: for Physical and Mental Health: Coursera
  • Pre- and Post-Workout Supplements for the Beginner: National Academy of Sports Medicine
  • Building Fitness-Driven dApps: Streaming Google Fit Data with W3bstream: Google Cloud
  • Movement Capabilities Depend on Neuromuscular Properties: University of Colorado Boulder
  • Movements Are Controlled By Muscle Forces: University of Colorado Boulder
  • Mejora tu salud física y mental con técnicas psicocorporales: UBITS
  • Nutrition Hot Topics and Controversies: National Academy of Sports Medicine
  • Sit Less, Get Active: The University of Edinburgh
  • Navigating Diets: National Academy of Sports Medicine
  • Life 101: Mental and Physical Self-Care: University of California, Irvine

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