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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Autoliderazgo y gestión de emociones para avanzar en desafíos complejos

      Skills you'll gain: Self-Awareness, Emotional Intelligence, Personal Development, Mindfulness, Adaptability, Initiative and Leadership, Stress Management, Leadership, Overcoming Obstacles, Cognitive flexibility, Goal Setting, Decision Making

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.7K reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      Universidad de Palermo

      Psicología del Aprendizaje

      Skills you'll gain: Human Learning, Learning Theory, Formal Learning, Psychology, Learning Styles, Education and Training, Social Sciences, Behavior Management, Learning Strategies, Interactive Learning, Student-Centred Learning

      4.9
      Rating, 4.9 out of 5 stars
      ·
      355 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      UBITS

      Introducción a la inteligencia emocional

      Skills you'll gain: Emotional Intelligence, Self-Awareness, Personal Development, Adaptability, Growth Mindedness, Decision Making, Resilience, Self-Motivation, Stress Management, Behavior Management, Positivity, Interpersonal Communications, Goal Setting, Communication

      4.7
      Rating, 4.7 out of 5 stars
      ·
      982 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Psychology of the Self

      Skills you'll gain: Self-Awareness, Psychology, Self-Motivation, Personal Development, Emotional Intelligence, Cultural Diversity, Behavior Management, Goal Setting, Scientific Methods, Research, Critical Thinking

      4.6
      Rating, 4.6 out of 5 stars
      ·
      16 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Positive Thinking and Thriving

      Skills you'll gain: Positivity, Optimism, Mindfulness, Empowerment, Growth Mindedness, Resilience, Self-Awareness, Personal Development, Self-Motivation, Stress Management, Professional Development

      3.9
      Rating, 3.9 out of 5 stars
      ·
      15 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Rochester

      Introduction to Self-Determination Theory: An approach to motivation, development and wellness

      Skills you'll gain: Self-Motivation, Mindfulness, Motivational Skills, Personal Development, Learning Theory, Human Development, Psychology, Stress Management, Industrial and Organizational Psychology, Cultural Diversity, Goal Setting, School Psychology, Occupational Therapy

      4.8
      Rating, 4.8 out of 5 stars
      ·
      513 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      T

      The University of North Carolina at Chapel Hill

      Positive Psychology

      Skills you'll gain: Positivity, Compassion, Resilience, Mental Health, Personal Development, Creativity, Emotional Intelligence, Adaptability, Relationship Building, Mindfulness

      4.7
      Rating, 4.7 out of 5 stars
      ·
      6K reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Toronto

      Mental Health and Resilience for Healthcare Workers

      Skills you'll gain: Resilience, Stress Management, Mental Health, Personal Development, Emotional Intelligence, Psychiatric And Mental Health Nursing, Compassion, Mindfulness, Positive Behavior Support, Psychology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      493 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      U

      University of Cambridge

      The Psychology of Emotions: an introduction to embodied cognition

      Skills you'll gain: Psychology, Human Learning, Non-Verbal Communication, Social Sciences, Neurology, Medical Imaging, Interpersonal Communications, Research, Research Methodologies

      Mixed · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      U

      University of Cambridge

      Introduction to Cognitive Psychology and Neuropsychology

      Skills you'll gain: Neurology, Human Learning, Psychology, Magnetic Resonance Imaging, Human Development, Science and Research, Mental and Behavioral Health Specialties, Research, Child Development, Scientific Methods, Biology, Research Methodologies

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de Palermo

      Cognición, Pensamiento y Lenguaje

      Skills you'll gain: Psychology, Language Competency, Human Learning, Computational Thinking, Systems Thinking, Scientific Methods, Experimentation, Research Methodologies

      4.7
      Rating, 4.7 out of 5 stars
      ·
      195 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Managing Stress and Time

      Skills you'll gain: Stress Management, Time Management, Organizational Skills, Personal Development, Resilience, Productivity, Prioritization

      4.4
      Rating, 4.4 out of 5 stars
      ·
      48 reviews

      Mixed · Course · 1 - 3 Months

    Mindfulness learners also search

    Mental Health
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    1…678…14

    In summary, here are 10 of our most popular mindfulness courses

    • Autoliderazgo y gestión de emociones para avanzar en desafíos complejos: Universidad de los Andes
    • Psicología del Aprendizaje: Universidad de Palermo
    • Introducción a la inteligencia emocional: UBITS
    • Psychology of the Self : American Psychological Association
    • Positive Thinking and Thriving: Arizona State University
    • Introduction to Self-Determination Theory: An approach to motivation, development and wellness: University of Rochester
    • Positive Psychology : The University of North Carolina at Chapel Hill
    • Mental Health and Resilience for Healthcare Workers: University of Toronto
    • The Psychology of Emotions: an introduction to embodied cognition : University of Cambridge
    • Introduction to Cognitive Psychology and Neuropsychology: University of Cambridge

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