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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: New
    New
    Status: Free Trial
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    SkillUp

    Online Marketing: Social Media, Ads & E-commerce Certificate

    Skills you'll gain: Social Media Management, Social Media, Social Media Marketing, Google Ads, Email Marketing, Social Media Strategy, Online Advertising, Social Media Campaigns, Pay Per Click Advertising, Content Creation, Customer Retention, Instagram, Paid media, Customer Relationship Building, E-Commerce, Digital Marketing, TikTok, Keyword Research, Strategic Marketing, Brand Marketing

    4.8
    Rating, 4.8 out of 5 stars
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    28 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Real-Time Embedded Systems Concepts and Practices

    Skills you'll gain: Real-Time Operating Systems, Embedded Systems, Software Systems, Hardware Architecture, System Programming, Real Time Data, Operating Systems, Linux, OS Process Management, System Design and Implementation, System Requirements, Service Management, Service Design

    3.9
    Rating, 3.9 out of 5 stars
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    98 reviews

    Intermediate · Course · 1 - 4 Weeks

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    S.P. Jain Institute of Management and Research

    Journey Towards Self Mastery

    Skills you'll gain: Emotional Intelligence, Empathy, Self-Awareness, Personal Development, Mindfulness, Cognitive flexibility, Stress Management, Interpersonal Communications, Creativity, Critical Thinking, Resilience, Decision Making

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
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    Skillshare

    Video Editing & Filmmaking Masterclass

    Skills you'll gain: Cinematography, Adobe After Effects, Videography, Video Editing, Post-Production, Video Production, TikTok, Color Matching, Storytelling, Data Storage, Motion Graphics, Animations, Storyboarding, Timelines, Image Quality, Ideation, Content Creation, Multimedia, File Management, Color Theory

    4.3
    Rating, 4.3 out of 5 stars
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    31 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: New
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    Status: Free Trial
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    Starweaver

    Executive AI Leadership Mastery

    Skills you'll gain: Responsible AI, AI Enablement, Technology Roadmaps, Organizational Change, AI Product Strategy, Stakeholder Engagement, Google Gemini, Anthropic Claude, Business Strategy, Strategic Leadership, Leadership, Business Transformation, Change Management, Content Strategy, Corporate Communications, Digital Media Strategy, Non-Verbal Communication, Verbal Communication Skills, Communication Strategies, Communication

    3.6
    Rating, 3.6 out of 5 stars
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    20 reviews

    Intermediate · Specialization · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Illinois Urbana-Champaign

    Accounting for Business Decision Making: Strategy Assessment and Control

    Skills you'll gain: Management Accounting, Performance Measurement, Capacity Management, Cost Accounting, Organizational Strategy, Performance Analysis, Operational Analysis, Financial Accounting, Budget Management, Strategic Decision-Making, Accounting, Financial Controls, Business Strategy, Price Negotiation, Resource Allocation

    3.9
    Rating, 3.9 out of 5 stars
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    117 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Google Cloud

    Networking in Google Cloud 日本語版

    Skills you'll gain: Prompt Engineering, Google Cloud Platform, Cloud Infrastructure, Load Balancing, Cloud Applications, Cloud Services, Identity and Access Management, Infrastructure As A Service (IaaS), Kubernetes, Virtual Networking, Network Routing, Cloud Computing, Virtual Machines, TCP/IP, Cloud Storage, Large Language Modeling, Network Architecture, General Networking, Virtual Private Networks (VPN), Network Infrastructure

    4.5
    Rating, 4.5 out of 5 stars
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    706 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Preview
    Preview
    K

    Knowledge Accelerators

    The ABC's of GDPR: Protecting Privacy in an Online World

    Skills you'll gain: General Data Protection Regulation (GDPR), Information Privacy, Personally Identifiable Information, Law, Regulation, and Compliance, Compliance Management, Regulation and Legal Compliance, Regulatory Requirements, Data Ethics, Compliance Reporting, Data Governance, Data Security, Data Management, Data Integrity, Data Processing

    4.9
    Rating, 4.9 out of 5 stars
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    71 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Personal Leadership Development Planning and Leading High Performing Teams

    Skills you'll gain: Smart Goals, Team Motivation, Team Management, Team Performance Management, Goal Setting, Leadership Development, Team Leadership, Professional Development, Leadership, People Development, Personal Development, Team Building, Emotional Intelligence, Self-Awareness, Gap Analysis, Prioritization

    4.7
    Rating, 4.7 out of 5 stars
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    239 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    M

    Microsoft

    Boost Your Productivity with GitHub Copilot

    Skills you'll gain: Microsoft Copilot, Prompt Engineering, GitHub, Microsoft Visual Studio, Development Environment, Computer Programming Tools, Generative AI, Software Installation

    4.3
    Rating, 4.3 out of 5 stars
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    63 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Getting Started with Linux Terminal

    Skills you'll gain: Linux Commands, Linux, Unix Commands, Command-Line Interface, File Management, System Configuration, Linux Administration, Package and Software Management, DevOps

    4.6
    Rating, 4.6 out of 5 stars
    ·
    158 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    Developing Applications with Google Cloud 日本語版

    Skills you'll gain: Prompt Engineering, Application Deployment, Google Cloud Platform, Cloud Deployment, Cloud Infrastructure, Cloud Applications, Cloud Development, Cloud Services, Identity and Access Management, Infrastructure As A Service (IaaS), Kubernetes, Application Design, Cloud Computing, Microservices, Virtual Machines, Cloud API, Application Development, Cloud Storage, Security Assertion Markup Language (SAML), Debugging

    4.5
    Rating, 4.5 out of 5 stars
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    732 reviews

    Intermediate · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • Online Marketing: Social Media, Ads & E-commerce Certificate: SkillUp
  • Real-Time Embedded Systems Concepts and Practices: University of Colorado Boulder
  • Journey Towards Self Mastery: S.P. Jain Institute of Management and Research
  • Video Editing & Filmmaking Masterclass: Skillshare
  • Executive AI Leadership Mastery: Starweaver
  • Accounting for Business Decision Making: Strategy Assessment and Control: University of Illinois Urbana-Champaign
  • Networking in Google Cloud 日本語版: Google Cloud
  • The ABC's of GDPR: Protecting Privacy in an Online World : Knowledge Accelerators
  • Personal Leadership Development Planning and Leading High Performing Teams: Rice University
  • Boost Your Productivity with GitHub Copilot: Microsoft

Skills you can learn in Leadership And Management

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Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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