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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Lecturio

    Leadership and Management in Healthcare

    Skills you'll gain: Nursing Management, Delegation Skills, Nursing Administration, Care Coordination, Patient Communication, Conflict Management, Patient Advocacy, Nursing Practices, Change Management, Leadership, Communication, Nursing Care, Medical History Documentation, Professionalism, Teamwork, Collaboration, Patient Safety, Cultural Sensitivity

    Intermediate · Course · 1 - 4 Weeks

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    Packt

    The Employee Self-Care Guide

    Skills you'll gain: Personal Development, Productivity, Time Management, Self-Awareness, Stress Management, Creative Problem-Solving, Mindfulness, Resilience, Prioritization, Relationship Building, Goal Setting, Exercise Science, Nutrition and Diet

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    University of Colorado Boulder

    Crisis Management and Crisis Communication Consulting  

    Skills you'll gain: Crisis Management, Consulting, Management Consulting, Leadership, Leadership and Management, Business Leadership, Public Affairs, Corporate Communications, Strategic Communication, Trend Analysis, Relationship Building

    4.3
    Rating, 4.3 out of 5 stars
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    6 reviews

    Beginner · Course · 1 - 4 Weeks

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    University of Illinois Urbana-Champaign

    Managing the Organization

    Skills you'll gain: Organizational Leadership, Business Management, Business Ethics, Succession Planning, Organizational Structure, Organizational Change, Strategic Leadership, Leadership Development, Decision Making, Human Resources, Strategic Decision-Making, Change Management, Strategic Thinking, Innovation, People Analytics

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
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    1.5K reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    University of Toronto

    Mind Control: Managing Your Mental Health During COVID-19

    Skills you'll gain: Stress Management, Composure, Mindfulness, Mental Health, Resilience, Crisis Intervention, Behavioral Management, Behavioral Health, Empathy, Social Skills

    4.8
    Rating, 4.8 out of 5 stars
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    8.6K reviews

    Beginner · Course · 1 - 4 Weeks

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    UBITS

    Asegura la medición del equipo a través del coaching

    Skills you'll gain: Team Performance Management, Team Motivation, Team Building, Recognizing Others, Employee Engagement, Team Leadership, Performance Measurement, Collaboration, Trustworthiness, Constructive Feedback, Coaching, Organizational Strategy, Goal Setting

    Advanced · Course · 1 - 4 Weeks

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    Alfaisal University | KLD

    إدارة الأزمات | Crisis Management

    Skills you'll gain: Crisis Management, Risk Management, Case Studies, Problem Solving, Emergency Response, Conflict Management, Risk Analysis, Communication Planning

    4.9
    Rating, 4.9 out of 5 stars
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    86 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Microsoft

    Healthcare Data Management, Security, and Compliance

    Skills you'll gain: Health Insurance Portability And Accountability Act (HIPAA) Compliance, Data Governance, Health Information Management, Cloud Security, Data Management, Regulatory Compliance, Data Architecture, Scalability, Health Care Procedure and Regulation, Data Security, IT Security Architecture, Personally Identifiable Information, General Data Protection Regulation (GDPR), Information Privacy, Microsoft Azure, Interoperability, Encryption, Identity and Access Management, Real Time Data

    Intermediate · Course · 1 - 4 Weeks

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    The State University of New York

    Student Success: Foundations of Self-Management

    Skills you'll gain: Trustworthiness, Communication, Emotional Intelligence, Cooperation, Persistence

    Beginner · Course · 1 - 3 Months

  • Status: Preview
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    D

    Duke University

    Stress First Aid for Healthcare Workers: A Peer Support Tool

    Skills you'll gain: Stress Management, Resilience, Crisis Intervention, Community Health, Personal Development, Mental Health, Case Studies, Health Promotion, Positive Behavior Support, Recognizing Others, Empathy, Self-Awareness, Needs Assessment, Communication

    4.8
    Rating, 4.8 out of 5 stars
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    19 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Stanford University

    Symptom Management in Palliative Care

    Skills you'll gain: Pain Management, Patient Evaluation, Patient Education And Counseling, Cultural Sensitivity, Health Assessment, Patient-centered Care, Patient Treatment, Caregiving, Mental Health Diseases and Disorders, Nursing and Patient Care, Communication Strategies, Communication

    4.7
    Rating, 4.7 out of 5 stars
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    36 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: New
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    Starweaver

    Conflict Management Essentials

    Skills you'll gain: Constructive Feedback, Active Listening, Empathy, Composure, Communication Strategies, Communication, Self-Awareness, Advocacy

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Leadership and Management in Healthcare: Lecturio
  • The Employee Self-Care Guide: Packt
  • Crisis Management and Crisis Communication Consulting  : University of Colorado Boulder
  • Managing the Organization: University of Illinois Urbana-Champaign
  • Mind Control: Managing Your Mental Health During COVID-19: University of Toronto
  • Asegura la medición del equipo a través del coaching: UBITS
  • إدارة الأزمات | Crisis Management: Alfaisal University | KLD
  • Healthcare Data Management, Security, and Compliance: Microsoft
  • Student Success: Foundations of Self-Management: The State University of New York
  • Stress First Aid for Healthcare Workers: A Peer Support Tool: Duke University

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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