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    • Meditation

    Meditation Courses Online

    Learn meditation techniques for mental and physical well-being. Understand mindfulness, stress reduction, and relaxation practices.

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    Explore the Meditation Course Catalog

    • U

      University of Michigan

      Alexander Technique: Balanced Posture for Ease and Comfort

      Skills you'll gain: Mindfulness, Kinesiology, Stress Management, Physical Therapy, Respiration, Self-Awareness, Rehabilitation, Mental Concentration, Activities of Daily Living (ADLs), Anatomy, Injury Prevention, Verbal Communication Skills

      4.3
      Rating, 4.3 out of 5 stars
      ·
      7 reviews

      Beginner · Course · 1 - 3 Months

    • T

      Technion - Israel Institute of Technology

      Medical Cannabis for Pain Control

      Skills you'll gain: Psychiatry, Patient Safety, Contraindication, Pharmacology, Neurology, Medical Science and Research, Drug Interaction, Ancient History, Oncology, Mental Health Diseases and Disorders, Chronic Diseases, Biology, World History, Biochemistry

      4.4
      Rating, 4.4 out of 5 stars
      ·
      148 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Psychosocial and Spiritual Aspects of Palliative Care

      Skills you'll gain: Hospice, Caregiving, Patient Education And Counseling, Care Management, Mental Health Diseases and Disorders, Psychosocial Assessments, Interpersonal Communications, Healthcare Ethics, Mental Health, Stress Management

      4.9
      Rating, 4.9 out of 5 stars
      ·
      91 reviews

      Beginner · Course · 1 - 3 Months

    • U

      Universitat Autònoma de Barcelona

      Emotions: a Philosophical Introduction

      Skills you'll gain: Social Sciences, Anthropology, Liberal Arts, Artificial Intelligence, Psychology, Human Computer Interaction, Cultural Diversity, Human Machine Interfaces

      4.4
      Rating, 4.4 out of 5 stars
      ·
      522 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Perspective-Taking

      Skills you'll gain: Influencing, Strategic Thinking, Negotiation, Communication Strategies, Active Listening, Strategic Communication, Game Theory, Empathy, Critical Thinking, Decision Making, Motivational Skills, Problem Solving, Cognitive flexibility

      4.3
      Rating, 4.3 out of 5 stars
      ·
      8 reviews

      Mixed · Course · 1 - 3 Months

    • U

      University of California, Irvine

      Life 101: Mental and Physical Self-Care

      Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Personal Care, Resilience, Mental Health, Nutrition and Diet, Preventative Care, Mental Concentration, Self-Motivation, Behavioral Health, Environment and Resource Management, Chronic Diseases

      4.8
      Rating, 4.8 out of 5 stars
      ·
      262 reviews

      Beginner · Course · 1 - 3 Months

    • S

      Shanghai Jiao Tong University

      Improving Immunity Based on Traditional Eastern Exercises

      Skills you'll gain: Kinesiology, Physical Therapy, Public Health and Disease Prevention, Research, Mindfulness, Stress Management, Cultural Diversity, Infectious Diseases, Mental Health, Respiration, Biology

      4.5
      Rating, 4.5 out of 5 stars
      ·
      101 reviews

      Beginner · Course · 1 - 3 Months

    • I

      Indian School of Business

      A Life of Happiness and Fulfillment

      Skills you'll gain: Positivity, Resilience, Growth Mindedness, Psychology, Personal Development, Decision Making, Self-Awareness, Creativity, Emotional Intelligence, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      5.9K reviews

      Mixed · Course · 1 - 3 Months

    • Status: New
      New
      S

      S.P. Jain Institute of Management and Research

      Journey Towards Self Mastery

      Skills you'll gain: Emotional Intelligence, Empathy, Self-Awareness, Personal Development, Mindfulness, Compassion, Composure, Cognitive flexibility, Stress Management, Creativity, Critical Thinking, Resilience, Adaptability, Decision Making

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Mindful Eating

      Skills you'll gain: Nutrition Education, Nutrition and Diet, Mental Concentration, Mindfulness, Self-Awareness, Decision Making, Stress Management, Mental Health

      Beginner · Course · 1 - 4 Weeks

    • N

      Nanjing University

      心理学与生活

      Skills you'll gain: Psychology, Child Development, Human Development, Culture, Social Sciences, Human Learning, Creativity, Cultural Diversity, Mental Health Diseases and Disorders, Behavior Management, Interpersonal Communications, Experimentation

      4.8
      Rating, 4.8 out of 5 stars
      ·
      762 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      W

      Wesleyan University

      Memoir and Personal Essay: Write About Yourself

      Skills you'll gain: Storytelling, Writing and Editing, Content Creation, Journals, Writing, Organizational Skills, Editing, Personal Development, Self-Awareness, Overcoming Obstacles, Detail Oriented

      4.4
      Rating, 4.4 out of 5 stars
      ·
      425 reviews

      Beginner · Specialization · 3 - 6 Months

    Meditation learners also search

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    1…456…9

    In summary, here are 10 of our most popular meditation courses

    • Alexander Technique: Balanced Posture for Ease and Comfort: University of Michigan
    • Medical Cannabis for Pain Control : Technion - Israel Institute of Technology
    • Psychosocial and Spiritual Aspects of Palliative Care: University of Colorado System
    • Emotions: a Philosophical Introduction: Universitat Autònoma de Barcelona
    • Perspective-Taking: Arizona State University
    • Life 101: Mental and Physical Self-Care: University of California, Irvine
    • Improving Immunity Based on Traditional Eastern Exercises: Shanghai Jiao Tong University
    • A Life of Happiness and Fulfillment: Indian School of Business
    • Journey Towards Self Mastery: S.P. Jain Institute of Management and Research
    • Mindful Eating: National Academy of Sports Medicine

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