Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of California, Irvine
Skills you'll gain: Education Software and Technology, Learning Management Systems, Performance Testing, Virtual Environment, Data Analysis Software
Mixed · Course · 1 - 3 Months

Skills you'll gain: Cryptography, Object Oriented Programming (OOP), File I/O, Encryption, Data Structures, Software Development, Data Visualization, Model Evaluation, Automation, Machine Learning Algorithms, Classification Algorithms, Data Preprocessing, Public Key Cryptography Standards (PKCS), Databases, Python Programming, Natural Language Processing, Algorithms, Key Management, Software Installation, Data Validation
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Responsible AI, Azure Active Directory, Microsoft Azure, Data Lakes, Platform As A Service (PaaS), Cloud Computing, Data Integration, Relational Databases, AI Personalization, Cloud Applications, Cloud Development, Power BI, Performance Tuning, Microsoft Visual Studio, Model Deployment, Cloud Computing Architecture, Anomaly Detection, Cloud Platforms, Cloud Services, Cloud Management
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Microsoft Intune (Mobile Device Management Software), Endpoint Security, Microsoft Windows, Authentications, Application Deployment, Operating System Administration, Azure Active Directory, Windows PowerShell, Group Policy, Enterprise Application Management, Identity and Access Management, Cloud Applications, Enterprise Security, Mobile Security, System Configuration, Security Management, Microsoft Azure, User Provisioning, Android (Operating System), Patch Management
Intermediate · Specialization · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Microsoft Excel, Microsoft Office, Spreadsheet Software, File Management, Data Entry, Productivity Software
Beginner · Course · 1 - 4 Weeks

EDHEC Business School
Skills you'll gain: Project Finance, Financial Market, Securities (Finance), Environmental Social And Corporate Governance (ESG), Corporate Finance, Climate Change Mitigation, Financial Regulation, Climate Change Adaptation, Investment Management, Financial Analysis, Sustainable Business, Risk Management, Cash Flows, Sustainability Reporting
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Apache Kafka, Data Warehousing, Extract, Transform, Load, Microsoft SQL Servers, Snowflake Schema, Star Schema, Performance Tuning, Data Pipelines, Cloud Computing Architecture, Business Intelligence, Real Time Data, Apache Hadoop, Data Modeling, Data Quality, Responsible AI, Apache Spark, SQL, Generative AI, Data Governance, Quality Management
Intermediate · Specialization · 1 - 3 Months

Universidade de São Paulo
Skills you'll gain: Communication Planning, Project Risk Management, Project Controls, Change Control, Risk Analysis, Performance Metric, Risk Management, Change Management, Scope Management, Project Management, Stakeholder Communications, Communication, Project Closure
Mixed · Course · 1 - 3 Months
University of Pennsylvania
Skills you'll gain: Branding, Strategic Marketing, Marketing, Brand Management, Consumer Behaviour, Go To Market Strategy, Customer Insights, Marketing Strategy and Techniques, Marketing Communications, Customer experience strategy (CX), Market Analysis, Online Advertising, E-Commerce
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Data Security, Data Governance, Data Architecture, Data Quality, Personally Identifiable Information, Incident Response, Security Controls, Information Privacy, Threat Detection, Law, Regulation, and Compliance, Risk Management, Cybersecurity, Compliance Management, Encryption, Data Integrity
Intermediate · Course · 1 - 4 Weeks

Universidad de Palermo
Skills you'll gain: Student-Centred Learning, Human Learning, Learning Theory, Behavior Management, Psychology, Culture, Applied Behavior Analysis, Education and Training, Learning Strategies, Social Sciences, Sociology, Interpersonal Communications
Beginner · Course · 1 - 4 Weeks

Peking University
Skills you'll gain: Mindfulness, Physical Stamina, Physical Therapy, Exercise Science, Respiratory Care, Kinesiology, Mental Concentration, Stress Management, Anatomy, Health And Wellness Coaching, Human Musculoskeletal System
Beginner · Course · 1 - 3 Months