Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Music, Media Production, Musical Composition, Instrumental Music, Editing, File Management, System Configuration
Mixed · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: English Language, Marketing, Business, Vocabulary, Telecommuting, Human Resources, Office Management, Leadership and Management, Business Communication, Recruitment, Business Writing, Grammar, Communication
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: File Management, Control Panels, Productivity Software, Software Installation, Microsoft Windows, Organizational Skills, Office Procedures, Microsoft Office, Computer Literacy, Operational Efficiency
Beginner · Course · 1 - 4 Weeks

Universidad de los Andes
Skills you'll gain: Financial Forecasting, Financial Analysis, Financial Modeling, Analytics, Predictive Analytics, Time Series Analysis and Forecasting, Statistical Analysis, Risk Analysis, Predictive Modeling, Risk Management, R Programming, Data Transformation, Machine Learning Methods, Descriptive Analytics, Artificial Neural Networks
Intermediate · Course · 1 - 4 Weeks

Pontificia Universidad Católica de Chile
Skills you'll gain: Financial Statements, Financial Statement Analysis, Financial Accounting, Income Statement, Financial Analysis, Balance Sheet, Financial Reporting, Cash Flows, Working Capital, Accrual Accounting, Asset Management, Operating Expense, Equities, Depreciation, Market Analysis
Build toward a degree
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Bash (Scripting Language), Network Monitoring, Exploit development, System Configuration, Digital Forensics, Virtualization
Intermediate · Course · 1 - 3 Months

The World Bank Group
Skills you'll gain: Climate Change Adaptation, Climate Change Mitigation, Resilience, Sustainable Development, Environmental Issue, Environmental Policy, Scientific Methods, Cooperation, Environmental Science, Collaboration, Water Resource Management, Energy and Utilities
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Azure Synapse Analytics, Power BI, Databricks, Microsoft Azure, Cloud Services, Data Warehousing, Data Architecture, Cloud Storage, Databases, Data Lakes, Business Intelligence, Analytics, Big Data, Data Visualization Software, Data Integration, Data Processing, Data Pipelines, Data Visualization
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Dataflow, Data Pipelines, Serverless Computing, Identity and Access Management, Data Infrastructure, Cloud Security, Cloud Computing, Data Integrity, Performance Tuning, CI/CD, Data Processing, Debugging, Real Time Data, System Monitoring, Data Storage Technologies, Unit Testing, Containerization, Interoperability, File I/O, Data Transformation
Intermediate · Specialization · 3 - 6 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Project Design, Case Studies, Project Scoping, Risk Management, Project Risk Management, Project Planning, Project Management, Proposal Development, Sustainable Development, Community Development, Analysis, Social Impact, Procurement
Beginner · Course · 1 - 4 Weeks

Insper
Skills you'll gain: Corporate Sustainability, Sustainable Business, Organizational Leadership, Business Leadership, Social Impact, Business Ethics, Strategic Leadership, Stakeholder Management, Systems Thinking, Case Studies, Organizational Change, Culture
Mixed · Course · 1 - 3 Months
IE Business School
Skills you'll gain: Economic Development, International Finance, Economics, Business Economics, Market Opportunities, International Relations, Global Marketing, Demography, Business Risk Management, Analysis, Growth Strategies, Policy Analysis
Intermediate · Course · 1 - 3 Months